@noradora99: These were my first signs of my gut finally starting to heal. It definitely took a LONG time to get to this point but I got there! I thought I’d share the most obvious first signs, in case any of you might be experiencing this or not sure what to look out for! It can be such a rollercoaster but if you can persevere, it does get better😅 #guthealing #sibo

nora🎀
nora🎀
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Region: AU
Friday 08 May 2026 23:55:37 GMT
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jessicashaw47
Jess Fisher :
Which SIBO did you have? I’ve just tested positive for methane SIBO (low numbers) but still positive x
2026-05-09 07:11:49
1
bracqueldavis
Bracquel Davis :
How long did it take you to start seeing these positive changes?
2026-05-11 03:08:19
2
emmereffer
Emmereffer :
Did this ever cause severe heartburn and gastritis for you?
2026-05-09 10:20:17
2
pelzoxj
pelz :
it took me a year to feel my gut even start healing itself, its was so worth it to cut out gluten and fodmaps until i felt better
2026-05-20 02:01:59
1
yoitskendraaa
Kendra <3 :
I have Crohn’s disease with constipation struggles! Since starting with a functional dr on changing my diet and starting supplements, I’m back to normal bowel movements everyday 🤭
2026-05-10 21:27:48
2
kirakzu
Kira :
I am struggling with constipation and bloating which drives me crazy. What did you do about it?🥰🙏
2026-05-09 22:49:16
1
bradjohnson_99
Brad Johnson :
How much grams of phgg did you take? Did you start slow and work your way up?
2026-05-11 03:08:20
1
kristinalomo
Kristina 🍕 :
How did you heal?
2026-05-09 11:56:27
0
kirakzu
Kira :
Girl please what should I do🙏 my gut is really sensitive Right now and I have my Exams in July. I am trying to eat less Fiber, low fodmap for the next months Till end of July and then I want to start my Antimikrobials Journey, because I am scared if I take it now I would‘t concentrate on my Exams bc of the Side Effects After taking antimicrobials. Would you say I should wait or start as soon as possible?
2026-05-09 22:48:26
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