@thejosephabell: Recipe below 👇 CHOCOLATE PRETZEL SMOOTHIE BOWL 542 Calories | 60g Protein | $4.25 Ingredients Frozen Banana 1 cup | 150g Nonfat Greek Yogurt 1 cup | 227g Chocolate Milk 2 tbsp | 30g Vanilla Protein Powder 1 scoop | 32g Protein Pretzels 18x | 30g Salt Directions 1. Add the frozen banana, Greek yogurt, chocolate milk, protein powder, and protein pretzels to a blender. 2. Blend the ingredients until the mixture is smooth and creamy. 3. Pour the smoothie base into a bowl. 4. Crush the pretzels into small crumbs. 5. Top the smoothie bowl with the crushed pretzel crumbs. #healthydesserts #dessert #nutrition #gymfood #kindlingpartner

Joseph Abell
Joseph Abell
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Region: US
Saturday 09 May 2026 00:37:20 GMT
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letrefete
letrefete :
dId YoU kNoW?!? Just stop please. Just assume I’m John Snow or Scotty…
2026-05-13 21:08:57
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lmsonthenet
🗽 Apex_AsundR :
Chocolate protein shake😉
2026-05-09 17:03:24
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