Blue Bro Fitness
Region: NZ
Saturday 09 May 2026 01:20:29 GMT
157721
4214
32
132
Music
Download
Comments
durman :
is PPLR ok for beginners?
2026-05-09 11:32:41
1
tutles69 :
I do full body 3x a week
2026-06-24 04:26:30
0
b_hpp :
Push+Legs Pull Push Pull+Legs?
2026-05-12 18:51:10
3
𝐓𝐫𝐞𝐧 𝐰𝐨𝐥𝐟𝐟🔥 :
PPl/ul 👍🤝
2026-06-07 15:01:14
0
Omar elrouby :
name of app
2026-06-25 11:23:03
0
LeNiclas🏀🐐 :
Is Full body, upper, legs, upper, legs, upper, rest good?
2026-06-27 16:59:42
0
saifffaesth :
3 days a week fbeod is better but still all comes down to personal preference
2026-05-09 12:52:27
1
Woody :
I do Push w/ cardio & core, Pull, Extra cardio & core (1 meal this day), Legs, Upper w/ cardio & core
2026-05-14 03:25:56
1
️ :
Don’t complicate it just find one that fit your schedule
2026-05-30 02:45:46
1
koro koro :
how about in home?
2026-05-09 16:49:34
0
Med :
Full body 3x OR upper lower full?
2026-06-09 21:27:37
0
userr.💎 :
ppl>
2026-06-08 12:39:14
0
Baily Holland :
That’s mine
2026-06-02 17:34:03
0
rex0ss :
is ant/post good?
2026-05-12 18:44:17
1
Online Sabongero :
all splits are good except for bro split and splits that have 1x frequency each muscle group. As long as you're hitting each muscle group alteast twice a week, fits on your schedule, you enjoy it and you get consistent with it it's the best for YOU
2026-06-18 05:40:49
0
Norell Mark 🇵🇭🇦🇪 :
how about anterior and posterior split?
2026-05-09 13:57:08
2
Swag_mode5 :
Ulul
2026-06-16 06:35:03
0
️ :
Primero
2026-05-09 01:25:31
1
Ry :
How much volume for upper lower in the sessions?
2026-05-31 22:27:30
0
hramon :
i ain’t hitting legs
2026-07-07 17:56:07
0
LifeGoalFitness :
ppl
2026-05-11 05:00:57
0
ZacheryTrappedInDietMode :
For the PPL/UL it shows the wrong photo this is just AI dumps
2026-05-09 02:31:39
139
gael_vm :
PPL/Arnold but no legs and twice chest is goated
2026-05-17 22:07:46
0
𝖆𝖈𝖍𝖎𝖊𝖑 :
@Cas_M'Body tis echt nog goeie split wi vo 5dag
2026-05-12 15:47:12
0
🤍 :
😳😳😳
2026-08-06 21:09:05
0
To see more videos from user @bluebro.fit, please go to the Tikwm
homepage.
