@sia.heals: These are some unhinged mental health hacks I learned in therapy that actually work for me. #MentalHealthHacks #TherapyTips #SelfCare #fyp #flowyemotionalcompanion
"spill out everything from the day" is such • good advice because your brain was never meant to hold all that nonstop noise and this habit build because of Flowy emotional companion and this app genuinely helped me
2026-05-11 17:13:32
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johanna :
the emotional score tracking on flowy emotional companion actually helped me notice patterns in my anxiety
2026-05-09 16:22:53
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