@249_alharbi: الرد على @issa_saleh_01 فنان البادية إبراهيم ادريس له الرحمه المغفرة #بادية_غرب_السودان_دارفور💪💪 #جنيديون🦅🔥❤️اولاد🔥✊️✊️ابوك🔥✌️🇸🇩🐅🔥 #رزيقات_تراب_الهين_الجنينة_دارفور #الشعب_الصيني_ماله_حل😂😂🙋🏻‍♂️ #مليون_مشاهدة❤

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Saturday 09 May 2026 07:14:54 GMT

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فتح الرحمن محمد عبدالله :

يا الله

2026-05-12 17:14:46

2

كمندان حربي ✌ :

افتح التنزيل يا بشر

2026-05-18 20:13:47

1

زكرياحرن منزول ال منزول :

افتح التنزيل بي اغاني دي عليك الله 💔💔💔

2026-05-09 19:09:58

1

Djido mahamat egrey :

djideyal ril🥺

2026-05-20 05:07:22

1

المتمرد :

شكرا ياغالي 🫶

2026-05-09 07:23:17

1

الشاعر ونيس محمد ابوحنونة :

لو سمحت الجزو الثاني بالعرب الرحل بنفس الاغنيه 🥰🥰🥰🥰

2026-05-09 10:15:00

0

احمد عبدالله ✌️🇸🇩🥀 :

🥰🥰🥰

2026-05-16 21:09:33

0

((♡♡مكير♡♡)) :

فك التنزيل

2026-05-22 09:37:07

0

على محمد البشوش :

🥰🥰🥰

2026-05-15 15:00:36

1

ابراهيم حامد :

🥰🥰🥰

2026-05-17 15:45:31

1

طاھر عبدالرحمن :

🦌🦌🦌🦌🥰

2026-05-09 08:11:36

1

ام حياة A 🥺🤍 :

🥰🥰🥰

2026-05-09 09:53:53

1

S :

🥰🥰🥰

2026-05-10 20:53:16

1

السعيد محاميد 🦅🦅🦁🦁💪💪 :

🥰🥰🥰

2026-05-09 12:06:18

1

آلَد🎀رفـ༈ۖ҉🦌ـؤُنـ༈ۖ҉🦋ـة :

✌️✌️✌️✌️

2026-05-09 08:45:16

1

آلَد🎀رفـ༈ۖ҉🦌ـؤُنـ༈ۖ҉🦋ـة :

💔💔💔💔💔💔

2026-05-09 08:45:18

1

آآآلنملة آآلسڪࢪآنة 🦅⚔️ :

🥰🥰🥰

2026-05-09 18:52:10

1

الشاعر صقر العرب المسيري :

💘💘💘

2026-05-26 10:04:58

0

ابن العريقات 510ياكبدي :

💔💔💔

2026-05-19 11:43:48

1

فاقد الاخوان 💔😥 :

✌✌✌

2026-05-27 07:54:57

0

rouwa de fougoumi :

💪💪💪

2026-05-30 19:57:20

1

souleyman,mht :

🥰🥰🥰

2026-05-27 14:54:58

0

الزعيم ود البدو 711M+:=H✌️ :

💔💔💔

2026-05-25 20:56:37

0

أبو حره :

🥰🥰🥰

2026-05-27 18:30:24

0

ابراهيم عوض :

💔💔💔

2026-05-09 15:53:24

0

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##Dáng vẻ đó thật nhếch nhát#xuhuongtiktok

##Dáng vẻ đó thật nhếch nhát#xuhuongtiktok

A quick, nutritious, Mediterranean-inspired vegetarian stuffed peppers filled with protein-rich lentils, greens, and fresh herbs, perfect for meal prep. Ingredients: - 4 large bell peppers (any color) - 1 cup dry green or brown lentils - 2 cups water - 2 cups fresh spinach, chopped - 1 cup diced tomatoes (fresh or canned, no added salt) - 1/4 cup crumbled low-sodium feta cheese - 2 tablespoons extra virgin olive oil - 3 cloves garlic, minced - 1 small onion, finely chopped - 2 tablespoons chopped fresh dill - 2 tablespoons chopped fresh parsley - 2 tablespoons hemp seeds (optional, for extra protein) - Salt and pepper to taste (use minimal salt or omit) Instructions: 1. Preheat your oven to 375°F (190°C). 2. Cook the lentils in water until tender, about 20-25 minutes. Drain excess water if necessary. 3. While lentils cook, prepare the peppers: cut the tops off and remove seeds and membranes. Set aside. 4. Heat 1 tablespoon of olive oil in a large skillet over medium heat. 5. Add chopped onion and minced garlic; sauté until fragrant and translucent, about 2-3 minutes. 6. Add cooked lentils, chopped spinach, diced tomatoes, dill, and parsley to the skillet. Stir well and cook for 2-3 minutes until heated through. 7. Remove from heat and stir in feta cheese and hemp seeds if using. Season with pepper and a pinch of salt. 8. Stuff each bell pepper with the lentil mixture, pressing down gently to fill. 9. Place stuffed peppers in a baking dish. Drizzle the tops with the remaining 1 tablespoon olive oil. 10. Cover with foil and bake for 25-30 minutes until peppers are tender and filling is heated through. 11. Remove from oven, let cool slightly, and serve. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

A quick, nutritious, Mediterranean-inspired vegetarian stuffed peppers filled with protein-rich lentils, greens, and fresh herbs, perfect for meal prep. Ingredients: - 4 large bell peppers (any color) - 1 cup dry green or brown lentils - 2 cups water - 2 cups fresh spinach, chopped - 1 cup diced tomatoes (fresh or canned, no added salt) - 1/4 cup crumbled low-sodium feta cheese - 2 tablespoons extra virgin olive oil - 3 cloves garlic, minced - 1 small onion, finely chopped - 2 tablespoons chopped fresh dill - 2 tablespoons chopped fresh parsley - 2 tablespoons hemp seeds (optional, for extra protein) - Salt and pepper to taste (use minimal salt or omit) Instructions: 1. Preheat your oven to 375°F (190°C). 2. Cook the lentils in water until tender, about 20-25 minutes. Drain excess water if necessary. 3. While lentils cook, prepare the peppers: cut the tops off and remove seeds and membranes. Set aside. 4. Heat 1 tablespoon of olive oil in a large skillet over medium heat. 5. Add chopped onion and minced garlic; sauté until fragrant and translucent, about 2-3 minutes. 6. Add cooked lentils, chopped spinach, diced tomatoes, dill, and parsley to the skillet. Stir well and cook for 2-3 minutes until heated through. 7. Remove from heat and stir in feta cheese and hemp seeds if using. Season with pepper and a pinch of salt. 8. Stuff each bell pepper with the lentil mixture, pressing down gently to fill. 9. Place stuffed peppers in a baking dish. Drizzle the tops with the remaining 1 tablespoon olive oil. 10. Cover with foil and bake for 25-30 minutes until peppers are tender and filling is heated through. 11. Remove from oven, let cool slightly, and serve. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!

PUNJABI-SPEAKS❗️ Follow & Share With Friends

PUNJABI-SPEAKS❗️ Follow & Share With Friends

Based #CapCut #supertf #tifalockart

Based #CapCut #supertf #tifalockart

#keonho #seonghyeon #j4f

#keonho #seonghyeon #j4f

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