@unbanchris: Morph #morph #fyp #viral #looksmax #bp

ChrisKanson

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Saturday 09 May 2026 07:30:28 GMT

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twf601 :

Lmao no point in going out during summer if I don’t look like this

2026-05-09 07:52:27

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5 ways OCD makes back-to-school way harder (and how to combat it): 1️⃣ Getting stuck rereading assignments because you’re scared you missed something: You might read the same paragraph or instructions over and over because you don’t feel certain you understood them correctly. Try this: Practice moving on after reading something once or twice, even when your brain tells you to check again. You don’t have to feel 100% certain before continuing. 2️⃣ Taking forever to finish assignments because they have to feel “just right”: Rewriting sentences, redoing problems, or constantly tweaking your work can turn a quick assignment into hours. Try this: Set a reasonable stopping point ahead of time and submit the assignment even if it still feels imperfect. 3️⃣ Avoiding participating because you’re scared of saying the wrong thing: You might rehearse an answer repeatedly, stay quiet even when you know the answer, or avoid presentations because you’re afraid of making a mistake or embarrassing yourself. Try this: Give yourself permission to participate without rehearsing exactly what you’ll say first. 4️⃣ Spending hours replaying interactions with classmates or teachers: After class, you might analyze something you said, someone’s facial expression, or the tone of an interaction to figure out whether you did something wrong. Try this: Notice the urge to mentally review the interaction and practice leaving the question unanswered instead of trying to figure it out. 5️⃣ Your morning routine becomes filled with checking and repeating: Getting out the door can take much longer when you’re repeatedly checking your backpack, rereading your schedule, changing clothes, or making sure you didn’t forget something. Try this: When you notice the urge to check again, practice leaving anyway and allowing the “what if I forgot something?” feeling to come with you instead of trying to make it disappear first. Going back to school can bring a lot of uncertainty, new routines, social situations, and pressure, which can give OCD plenty of opportunities to demand more checking, reassurance, avoidance, or certainty. If OCD is making school harder than it needs to be, specialized treatment can help you learn how to respond differently to those urges. Book a free call with our team using the link in our bio to learn more and get started today. #ocd #ocdawareness #intrusivethoughts #ocdproblems #school

5 ways OCD makes back-to-school way harder (and how to combat it): 1️⃣ Getting stuck rereading assignments because you’re scared you missed something: You might read the same paragraph or instructions over and over because you don’t feel certain you understood them correctly. Try this: Practice moving on after reading something once or twice, even when your brain tells you to check again. You don’t have to feel 100% certain before continuing. 2️⃣ Taking forever to finish assignments because they have to feel “just right”: Rewriting sentences, redoing problems, or constantly tweaking your work can turn a quick assignment into hours. Try this: Set a reasonable stopping point ahead of time and submit the assignment even if it still feels imperfect. 3️⃣ Avoiding participating because you’re scared of saying the wrong thing: You might rehearse an answer repeatedly, stay quiet even when you know the answer, or avoid presentations because you’re afraid of making a mistake or embarrassing yourself. Try this: Give yourself permission to participate without rehearsing exactly what you’ll say first. 4️⃣ Spending hours replaying interactions with classmates or teachers: After class, you might analyze something you said, someone’s facial expression, or the tone of an interaction to figure out whether you did something wrong. Try this: Notice the urge to mentally review the interaction and practice leaving the question unanswered instead of trying to figure it out. 5️⃣ Your morning routine becomes filled with checking and repeating: Getting out the door can take much longer when you’re repeatedly checking your backpack, rereading your schedule, changing clothes, or making sure you didn’t forget something. Try this: When you notice the urge to check again, practice leaving anyway and allowing the “what if I forgot something?” feeling to come with you instead of trying to make it disappear first. Going back to school can bring a lot of uncertainty, new routines, social situations, and pressure, which can give OCD plenty of opportunities to demand more checking, reassurance, avoidance, or certainty. If OCD is making school harder than it needs to be, specialized treatment can help you learn how to respond differently to those urges. Book a free call with our team using the link in our bio to learn more and get started today. #ocd #ocdawareness #intrusivethoughts #ocdproblems #school

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Siapa Nih Yang Tadi Ketemu Orang Kerusupan😱 #munafikmelawaniblis #bahayajadimunafik #munafiknyaindo #filmbioskop #rekomendasifilm #filmhoror #aryasaloka #achaseptriasa #cfd

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ngelantur yang ngomong kalau horror indo jadi spesial #FilmMunafik#MunafikMelawanIblis#BahayaJadiMunafik#MunafiknyaIndo

ngelantur yang ngomong kalau horror indo jadi spesial #FilmMunafik#MunafikMelawanIblis#BahayaJadiMunafik#MunafiknyaIndo

ส่องกล้องพบพยาธิปากขอจำนวนมากเกาะตามผนังลำไส้สาเหตุทำให้เกิดภาวะโลหิตจางในผู้ป่วยรายนี้

ส่องกล้องพบพยาธิปากขอจำนวนมากเกาะตามผนังลำไส้สาเหตุทำให้เกิดภาวะโลหิตจางในผู้ป่วยรายนี้

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