@rachelpantano_: I used to think my slouched shoulders and rounded back were just “bad posture” 😅 💌 Click the link on my profile & get my posture program But once I started strengthening the right muscles, improving mobility, and becoming more aware of how I moved daily… everything changed ✨ Less tension, better posture, and way more confidence in my body 💛 #poorposture #roundedshoulders #neckhump #fixposture #shoulderpain

Rachel • posture + fat loss
Rachel • posture + fat loss
Open In TikTok:
Region: PA
Saturday 09 May 2026 12:39:42 GMT
83827
2856
5
179

Music

Download

Comments

bubbles6497
Bubbles :
Does these exercises help with neck hump?
2026-06-11 18:44:00
6
jjknjv_s
jjknjv⁷ :
i barely found a video with exercises. so how many times should we do it?
2026-08-02 12:06:59
0
flip_flap_crackerjack
au🐝 :
how many times and sets for each exercise?
2026-06-01 15:04:25
0
suki_037292
suki :
👍
2026-07-25 02:08:56
0
To see more videos from user @rachelpantano_, please go to the Tikwm homepage.

Other Videos


About