@marielaxfit: You don’t need a gym to strengthen your lower body. You just need to know how to make the most of what you have and stay consistent. Save this for your next workout 💪🏼 #nogymnoproblem #homeworkout #resistancebands #resistancebandsworkout #legdayworkout

bloodcavitean30morena :

how many kilos Ur resistance band ❤️❤️

AmethystGemini :

Which resistance bands do you use. Me follower

togaro :

cierto,en casa se puede ejercitar sin necesidad de grandes máquinas y pesas💪💪💋💋

saron__96 :

The downside of this the resistance lower as your body get lower to ground, there’s not enough resistance dynamic for body

tiggy2007 :

how do you plan your week workouts? I'm new to workouts and I'm not sure where to start? helpppp😅♡

heywhalentina :

more workouts with resistance bands please 💕

suuziequte :

Oh wow I love this one! I’m going to start today! 💕💕

green.sky12 :

how to train my knee not to bend when doing rdl?😭 is it because i have short torso?😭 i cant feel the strech on my glutes😭 my back and my hemstring hurt

Chaimae_B :

thank you so much my sister❤️

ف 🍒 :

how long to get the shape?

Ochie :

nma karetnya apa ka

Katya :

Need this twin energy

aprildiamond1998 :

araaaa :

twins?

Yuki 🌷-27💗 :

¿que tipo de liga es ?

ẅulĺ🐢🐢 :

tutorial pemanasan dan pendinginan?

Ko kyaw zin oo🍇 :

profesor2023bueno :

omg

Eilyn_Torres :

Perfecto

Rebecca*^* :

🥹🥹🥹🥹🥹justo lo que andaba buscado, suban más ejercicios con bandas, por fis