@christineworldrecord: Real strength is often the quiet kind. The ability to move confidently through the world matters more than people realise. What’s one thing you never want to lose the ability to do? #activeageing #strengthforlife #longevity #stayactive #healthyageing
At 40 I was lifting heavy weights and convinced I wouldn’t ever let that go. My mental health took a dive as work got more stressful now I’m starting from zero strength. Your videos are motivating me more than you know.
2026-05-10 03:17:52
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kiwiandmusket :
You go girl! I just made my 80 year old mum start a training program so she remain independent for as long as possible.
2026-05-25 19:07:42
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Mizz_Bev🇿🇦 :
Hi ma'am what does your daily meal.plan look like.
2026-05-26 07:40:11
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angelabrinkley525 :
Functional fitness is everything 🙌
2026-05-27 04:46:21
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Pam Larson :
You are so motivating!
2026-06-26 01:30:46
3
Wtf.isnutrition :
This is so important and is often overlooked ! Love the message
2026-06-25 18:07:50
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CindyPoluta :
How did you start?
2026-06-05 15:41:50
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Gnatlee :
Nice one Christine.
2026-05-20 01:10:41
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Cat-t-ann :
Wise words
2026-05-28 14:13:12
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Laura M :
Beautifully said ❤️
2026-07-04 12:10:23
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loukerrylass :
Love this xxx
2026-05-10 20:31:06
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Asili Psychotherapy :
Please keep posting, we need this
2026-05-23 09:19:35
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rc4298 :
U r such a great example ❤️🙏 for any age
2026-05-18 18:47:41
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SuperAging :
Yes very true!
2026-05-28 19:04:57
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Madameinconnue :
Strength gives freedom. Coming back to make this a priority
2026-05-09 19:44:34
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Mimi | Balance & Strength 60+ :
Great message, so important as we age! 💪
2026-05-10 13:10:37
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Lenabean77 :
This right here - My queen!
2026-05-10 06:57:45
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Chérie Jayne :
So true.
2026-05-09 14:41:38
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North BODi77 :
you are a hero... truly inspiring ❤️
2026-05-20 12:14:01
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RMH :
Well said and such an important message
2026-05-10 11:15:43
1
Sharon Lepla :
I wish I had the mindset genetics is winning with me
2026-05-20 07:56:34
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سلمى :
definitely right
2026-05-10 11:52:08
1
Susan In Washington State :
Weight lifting is life!!!
2026-05-12 04:48:39
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i2iofblue2 :
This lady is my hero!!
2026-06-03 01:17:51
2
Sage :
Yes!!! 💖💖💖
2026-05-10 15:18:38
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