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@perkt_bs: #blockstrike #рекомендации #ностальгия #fyp

perkt_bs
perkt_bs
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Region: US
Saturday 09 May 2026 14:23:16 GMT
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Comments

malinka4894
malinov 🇾🇪 :
видосу лет 10
2026-05-10 05:40:20
137
bectpa
︎ :
2026-05-09 23:04:13
10
wardarknes
Venom¹⁴¹ :
это че за карта первый раз вижу
2026-05-09 15:53:40
42
hoiuran
Сиреноголовый✔ :
2026-05-10 11:28:57
1
central_sss0
Mentzer 🗽 :
это же 100 трапс если не ошибаюсь?
2026-05-09 15:03:40
2
tw1zzy97
Tw1zzy :
ещё кто то играет в блок страйк?
2026-05-09 15:11:32
8
konix999
k0nix :
я какаю писю
2026-06-01 15:42:56
2
yplat
yplat :
ебать это старое видео
2026-05-10 14:01:56
2
konkretniy04724
Адик :
те кто делают кастомные карты для бс - это люди с золотыми руками
2026-05-09 14:41:02
2
jelooxdd
o.0 :
@картинка_с_котом
2026-05-12 06:31:27
1
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A healthy, gourmet Mediterranean-inspired one-pot chicken stew packed with anti-inflammatory spices, fiber, and protein. Ingredients: - 1 lb boneless, skinless chicken thighs, cut into chunks - 2 cups cooked chickpeas (or canned, drained and rinsed) - 1 large onion, diced - 3 cloves garlic, minced - 2 cups diced tomatoes (fresh or canned) - 1 cup pitted Kalamata olives, sliced - 4 cups leafy greens (spinach, kale, or Swiss chard) - 1 teaspoon turmeric powder - 1 teaspoon ground cumin - 1 teaspoon dried oregano - 1 teaspoon smoked paprika - 1 tablespoon olive oil (extra virgin) - 1 teaspoon black pepper - 1/2 teaspoon salt (or to taste, reduced sodium) - 1 cup low-sodium chicken broth (or water) - Greek yogurt (for serving, fermented food) Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add diced onion and sauté until translucent, about 5 minutes. 3. Add garlic, turmeric, cumin, oregano, and smoked paprika; cook for 1 minute until fragrant. 4. Add chicken chunks and cook until browned on all sides, about 5-7 minutes. 5. Stir in diced tomatoes, chickpeas, olives, salt, and pepper. 6. Pour in chicken broth, bring to a simmer. 7. Reduce heat, cover, and cook for 20-25 minutes until chicken is cooked through and flavors meld. 8. Uncover and add leafy greens, cook for an additional 5 minutes until greens wilt. 9. Serve hot with a side of Greek yogurt for probiotic benefits. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A healthy, gourmet Mediterranean-inspired one-pot chicken stew packed with anti-inflammatory spices, fiber, and protein. Ingredients: - 1 lb boneless, skinless chicken thighs, cut into chunks - 2 cups cooked chickpeas (or canned, drained and rinsed) - 1 large onion, diced - 3 cloves garlic, minced - 2 cups diced tomatoes (fresh or canned) - 1 cup pitted Kalamata olives, sliced - 4 cups leafy greens (spinach, kale, or Swiss chard) - 1 teaspoon turmeric powder - 1 teaspoon ground cumin - 1 teaspoon dried oregano - 1 teaspoon smoked paprika - 1 tablespoon olive oil (extra virgin) - 1 teaspoon black pepper - 1/2 teaspoon salt (or to taste, reduced sodium) - 1 cup low-sodium chicken broth (or water) - Greek yogurt (for serving, fermented food) Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add diced onion and sauté until translucent, about 5 minutes. 3. Add garlic, turmeric, cumin, oregano, and smoked paprika; cook for 1 minute until fragrant. 4. Add chicken chunks and cook until browned on all sides, about 5-7 minutes. 5. Stir in diced tomatoes, chickpeas, olives, salt, and pepper. 6. Pour in chicken broth, bring to a simmer. 7. Reduce heat, cover, and cook for 20-25 minutes until chicken is cooked through and flavors meld. 8. Uncover and add leafy greens, cook for an additional 5 minutes until greens wilt. 9. Serve hot with a side of Greek yogurt for probiotic benefits. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!


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