@therealniccoy: The hypnagogic state is the neurological “twilight zone” between wakefulness and sleep. Different parts of the brain shut down at different times, creating a surreal overlap between logic, emotion, dreams, and reality. Healing often feels the same way. The old identity begins dissolving before the new self fully stabilizes. So the nervous system oscillates between clarity and confusion. You’re not “messed up” Transformation destabilizes the brain before it reorganizes it. #hypnogogia #twilightzone #traumahealing #traumainformed #metacognition