Brock
Region: US
Saturday 09 May 2026 15:44:26 GMT
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Kolton :
After months of tracking my calories every single day to exactness. I now can finally look at my plate and have a pretty good understanding of what’s in it. But you can’t get to that point without tracking calories. What a silly take.
2026-05-09 16:23:14
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Cadantic :
I lost 7 lbs in 4 weeks with the help of tracking calories
2026-05-09 19:49:46
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Thefreshestdougie :
You may have the genetics that allow you not to track, however most people need to track for a while before they can learn to eat intuitively
2026-05-09 18:06:32
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jamesprove725 :
I eyeball that 💩
2026-05-13 17:10:36
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swagdylan420 :
On the contrary, learning the basics is typically done by calorie tracking. 97% of people have no clue how much they’re actually eating.
2026-05-09 16:07:53
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