@berly6692: Parsley water is one of the simplest traditional habits used to support kidney and urinary health. Parsley naturally contains compounds that encourage gentle fluid movement through the kidneys and urinary tract. This can help reduce water retention and support the body’s normal waste-clearing process. Simple morning preparation: • Wash a small handful of fresh parsley thoroughly • Add to 2 to 3 cups of water • Simmer for about 8 to 10 minutes • Allow it to cool slightly • Strain and drink warm in the morning