@thequadfather03: "Relax" DOES NOT MEAN STOP POSING. This is what I harp on religiously with my posing clients. When the head judge says relax automatically go into your front relaxed pose. You want to show the least amount of weak points in your physique. What truly relaxing does is diminishes your conditioning and shows the judges that you aren't able to hold poses well. This mistake can cost you a first place finish in your class or an overall if it's close enough !! !!