The Incredible Bulk
Region: CA
Sunday 10 May 2026 01:01:04 GMT
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Foid_killer :
Sorry son but Im not watching all ts but all you need is: Sam sulek curls and reverse curls your welcome
2026-06-24 00:07:48
49
silversurferaty :
The real question is which day we do forearms ?
2026-06-02 18:40:14
214
Jean :
I just wanted to say that thanks to you, I've gained 4kg of lean muscle mass in 2 months, your advice is amazing
2026-05-10 01:52:41
1611
bobby_bacala0 :
How old r u ?
2026-05-10 01:04:37
222
Jungus :
Everyone tells me working four arms is important but I only have two. Am I cooked?
2026-06-25 18:38:57
5
mtt 𝛀 :
just grip every exercise super hard and youll get big forearms
2026-06-27 08:04:22
5
Shotzyy :
What’s the point of holding the pen
2026-05-12 03:37:28
47
Riha@n :
how did u get your wrists bigger ?
2026-06-03 08:39:38
6
alvarhyrsky :
yeah my attention span is fine.
2026-05-10 13:21:12
26
Jasinwhitee :
brst transformation ever
2026-05-10 02:23:36
31
Rawad :
Completely natural
2026-06-16 21:32:21
8
ugcbykeegan :
my forearms were shredded way before the gym
2026-05-24 03:44:58
13
Starlord28 :
we all want tonlooknlike eren yeager 😈
2026-05-10 08:10:12
0
Joey :
First can the goat reply
2026-05-10 01:03:54
103
ᛝR1ENᛝSTARᛝ :
they look make you look way more aesthetic
2026-06-27 22:10:33
5
Undeniably The Goat :
this is actually my exact workout lol. I just watched a forearm workout tierlist and chose the top 3
2026-06-02 15:16:10
8
🇦🇫 :
Isn’t this a repost
2026-05-10 01:51:42
12
Historadical :
Been doing these exercises for about 6 months and it is INSANE how quickly they build strength.
2026-05-10 04:47:22
7
Mike Canadian Smith 🇨🇦🍺🪓🙌 :
wrist curls are amazing but cross body curls really did the top forearm best, been a fan for about a year now and I've gained a lot of muscle mass listening to this guy
2026-05-10 16:10:20
27
Swag :
what if my wrist hurts during the excersise
2026-07-11 13:59:45
0
Toe nail enjoyer :
I don’t like big forearms it make me look dumb
2026-05-30 16:59:50
4
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