@vivetalobomd: South Asian Blindspot #entrepreneur #southasian #indian #preventativemedicine

Rai :

We’re actually so nerfed 💔💔

Sehrishxxx :

:( not fair

Churro :

Ok so I’m screwed

Pratik Naik :

This is why I walk an hour a day and weight lift along with increase protein primarily

Hyper101 :

I’ve been on keto diet since Jan. changed my life.

Ferano :

This explains a lot. My stomach has always been the hardest area for me to lean out. I didn’t know this before, but it shows that with patience, consistency, and good nutrition, great results are still possible 💪

💕 :

What if I’m half South Asian and half European

Knock-Knock :

Pompom :

I have lost 3 stones and gained muscle over the last year but according to the BMI I am overweight which I am not

Aqeel :

In England, meat and proteins are much more expensive than carbs.

Jawad Bhatti :

Good information thank you

Sheba.cakes :

I knew it wasn’t me🙂

cp96 :

This is very helpful. Thank you for this video

user6012547765632 :

Thanks for this post - really helpful!

__main__40 :

I started eating much less carbs more protein. Started working out and good lean. It worked

Euro Adventures and sports :

I love Masala and kurma

user1223468865 :

its true. i only gain weight on stomach... and glutes are still same size 😭

omar :

do all south asians have this?

12345abcde67890fghjk :

Babies aren’t adults by the way and studies done on adults are influenced by dietary habits.

🇮🇳🪷 :

Most of my fat went to my arms

J :

Dod._ :

I’m a Pakistani girl with a naturally slim, lean body type. Losing weight has never been hard for me, but gaining weight is much more difficult. I think it’s because I have an ectomorph body type and naturally low body fat, so even a small amount of muscle becomes visible and makes me look toned, especially because of my long torso to leg proportions

K_K-2011 :

Guys it doesn’t mean we’re cooked, it’s more like the progress of what we wanna do is just slower and harder, not impossible, also it’s diff for everyone.

Huvesan N :

so I'm just built different 💪🫠