@bear_wife12: Breakfast for husband day 44 - Keto Gimbap Quick, high-protein breakfast for the post-gym recovery :) 1. Lightly grease a plate with oil. Mix 3 eggs and shredded cabbage together. 2. Microwave for 5 minutes. (Don't forget to tuck a sausage in the middle to cook together!) 3. Top the cooked eggs with shredded carrots, cucumbers, and pickled radish. 4. Place two sheets of rice paper, dipped in cold water, onto a seaweed sheet. 5. Place the egg base on top and roll it up tight (Fold in the sides while rolling to keep it neat). 1. 접시에 오일을 뿌려주고 계란 3개, 양배추 채썬것을 넣고 섞어준다 2. 전자렌지에 5분 익혀 준다(중간에 김밥용 소세지도 넣어서 같이 익혀준다) 3. 계란위에 당근, 오이를 채썰어 올려주고, 단무지도 얹어준다 4. 김밥김 위에 찬물에 적신 라이스페이퍼 두장을 얹어준다 5. 계란을 올리고 말아준다(중간에 양옆을 오므려서 정리) #breakfast #cookinghack #kimbap #MicrowaveRecipe #postworkoutmeal

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Sunday 10 May 2026 11:27:37 GMT