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@hyaqoub_: โจ โจ ๐Ÿ”ฅ 5 ุฏู‚ุงูŠู‚ ุจุงู„ูŠูˆู… ุชูƒููŠ ุชุดุฏ ููŠู‡ุง ุจุทู†ูƒ ูˆุชุญุฑู‚ ุงู„ุฎูˆุงุตุฑ ๐Ÿ”ฅ ุงู„ุชู…ุฑูŠู† ุณู‡ู„ ุญู‚ ุงู„ูƒู„ุŒ ุดุจุงุจ ูˆุจู†ุงุช โค๏ธ ุณูˆู‘ู‡ 3 ุฃูˆ 4 ุฃูŠุงู… ุจุงู„ุฃุณุจูˆุน ูˆุงุฎุฐ ู„ูƒ ูŠูˆู…ูŠู† ุฑุงุญู‡ุŒ ูˆุงุฐุง ุงุณุชู…ุฑูŠุช ุตุฏู‚ู†ูŠ ุฑุงุญ ุชู„ุงุญุธ ุงู„ูุฑู‚ ๐Ÿ™Œ๐Ÿฝ ู…ุง ูŠุญุชุงุฌ ู†ุงุฏูŠ ูˆู„ุง ู…ุนุฏุงุชุŒ ุจุณ ุดูˆูŠ ุงู„ุชุฒุงู… ๐Ÿ’ช๐Ÿฝ ุจู‡ุงู„ุทุฑูŠู‚ุฉ ุฑุงุญ ุชู†ุฒู„ ุฏู‡ูˆู† ุงู„ุจุทู†ุŒ ุฎุตุฑูƒ ุจุฏุด ู„ุฏุงุฎู„ุŒ ูˆุฌุณู…ูƒ ุจูŠุดุฏ ๐Ÿ”ฅ #hyaqoub_ #Calisthenics #Mobility #Strength #Fatloss โฉโฉ

Hamza Yaqoub | Coach
Hamza Yaqoub | Coach
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Region: KW
Sunday 10 May 2026 16:40:45 GMT
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Comments

rahafaaa2024
โœฟ ๐‘…๐ด๐ป๐ด๐นโœฟ ๐Ÿช :
ู…ุง ุชู†ูุน ู„ู„ุฅู†ูุตุงู„ ุงู„ุนุถู„ูŠ ุตุญูŠุญ ุŸ
2026-05-10 19:44:44
3
alismarafie
Ali S Marafie :
ู‡ุฐูŠ ุงู„ุญุฑูƒุงุช ุฎุทุฑ ู…ูˆ ุญู‚ ู…ุจุชุฏุฃ ุงู†ุช ู…ุญุชุฑู ู„ู…ู† ุชุณูˆูŠู‡ุง ู…ุชู…ูƒู† ู…ู†ู‡ุง ุงู… ู…ุจู†ุฏุฃ ุฑุงุญ ุฃุณูˆูŠู‡ุง ูƒู„ู‡ุง ุบู„ุท ูˆุชุญูˆุดู‡ ุฅุตุงุจุงุช ู…ูˆ ุชูƒู†ูŠูƒ ุงู„ูŠ ู‚ุงุนุฏ ุงู„ุชุณูˆูŠู‡ ุงู†ุช ูุงู„ุงุฒู… ุชูƒูˆู† ุนู„ู‰ ุฑุฃุณู‡ ุนุดุงู† ุงุณูˆูŠ ุชูƒู†ูŠูƒ ุตุญ ูˆุงู„ุฌุณู… ู…ุงูŠุญูˆุดู‡ ุฅุตุงุจุฉ ูˆูŠุณุชููŠุฏ
2026-05-11 15:15:15
0
user6148423793217
fati :
ุฅุฐุง ูˆุงุญุฏ ุนู†ุฏู‡ ู…ุดูƒู„ุฉ ุจุธู‡ุฑู‡ ูˆู…ุณูˆูŠ ุนู…ู„ูŠู‡ ุฏูŠุณูƒ ูˆุณุจูŠู†ุงู„ ุณุชูŠู†ูˆุณ ูˆุนุฌุฒ ุงู„ุญุฑู‚ููŠ ูƒูŠู ูŠุนู…ู„ ุงู†ูŠ ุงุฑูŠุฏ ุงู‚ูˆูŠ ุนุถู„ุงุช ุธู‡ุฑูŠ ูˆุจุทู†ูŠ ูƒู„ ุงู„ุชู…ุงุฑูŠู† ุจุชุฃุฏุจู†ูŠ ูˆุดูƒุฑุงู‹ ู„ูƒู…
2026-05-11 07:49:40
0
daihaniiee
ูฐ :
ุงูƒุฑุฑู‡ู… ูฃ ู…ุฑุงุชุŸ
2026-05-10 22:37:09
0
youlismik
ู…ู€ู€ุงุฑูˆ๐Ÿฆ‚|๐Ÿฆ‚Maro :
ูˆู„ู„ู‡ ุตุญ ุจุทู†ูŠ ุชุตูŠุฑ ู…ุดุฏูˆุฏุฉ ุจุณ ุงู„ุงู„ู… ู…ุงุจุญูƒูŠ ุนู„ูŠู‡ ๐Ÿ˜
2026-05-11 21:47:08
1
arshd2020
๐ŸฆŸ :
ุฑุงูˆูŠู†ู‡ ุนุธู„ุงุช ุจุทู†ูƒ
2026-05-11 20:14:50
0
djdio.krjrrbb
ูƒุฑูŠุณ :
ุงูˆู„
2026-05-10 16:48:35
0
f89.aa
ูู€ ู‡ุฏ ุจู† ุนุจุฏุงู„ุนุฒูŠุฒ :
ูˆุงู„ู„ู‡ ู… ุชุญุฑู‚ู‡ุง ุฅู„ุง ุจุนุฌุฒ ุณุนุฑุงุช
2026-05-11 18:39:17
0
ymamh69
๐Ÿค :
ูŠู†ูุน ู…ุน ุงู„ุงู†ูุตุงู„ ุงู„ุนุถู„ูŠุŸ
2026-05-10 19:17:05
0
muhamedd083
Muhamedd :
ุฃุฎูˆ ูˆุงุญุฏ ุนู†ุฏู‡ ู‚ูŠุตุฑูŠุฉ ุนู…ู„ูŠุฉ ูŠู‚ุฏุฑ ูŠุณูˆูŠ ู„ู‡ ุชู…ุงุฑูŠู† ู„ูˆ ุณู…ุญุช ุฌุงูˆุจ
2026-05-11 15:13:33
0
ghzwkaka
ุบุฒูˆghzw :
ุงู„ุณู‡ู„ ุงู„ู…ู…ุชู†ุน
2026-05-15 10:52:38
0
user5347600683268
ู‚ุงุณู… :
ู…ุง ุดุงุก ุงู„ู„ู‡
2026-05-11 14:44:03
0
mmal889
MA :
ูŠุงุญู„ูˆู‡
2026-05-10 19:25:42
0
dee90s1
dee90s1 :
ูˆุงุฐุง ู…ุงุณูˆูŠุช ู…ุซู„ ุงู„ุดูŠ๐Ÿ’”
2026-05-11 15:20:07
0
lamaah17
โœจ L a m 3 a | ู„ู€ู€ู€ู€ู€ู€ู…ู’ุนูŽุฉ โœจ :
ู‡ุฐูŠ ูƒุฑุฉ ุฃุณูู†ุฌูŠุฉ .ุŸ ูˆู„ุง ุดูˆ ุงุณู… ุงู„ูƒุฑู‡ ุจุงู„ุถุจุท ..ุŸ
2026-05-10 21:17:33
0
lama_moonlight
Lama_moonlight :
ุทูŠุจ ู„ูŠู‡ ุจุณุฑุนู‡ ๐Ÿ˜ฉ
2026-05-10 18:26:51
0
user2357233055677
ุญุณู† :
ุนุงู„ู…ูŠ ๐Ÿฅฐ๐Ÿฅฐ๐Ÿ’ช
2026-05-11 14:03:38
0
q.134
โœช 7 :
ุฏู‡ูˆู† ุจุงู„ุงูƒู„
2026-05-10 23:03:38
0
.yousef7738
ี€ีฏโณ500 :
ุงูˆู„
2026-05-10 16:49:56
0
kwt..gm
....q8 :
ุงุฐุง ุณูˆูŠุชู‡ุง ุซู„ุงุซูŠู† ุซุงู†ูŠู‡ ูˆุงุญ ุงุชู†ูˆู… ุจุงู„ู…ุณุชุดูู‰
2026-05-11 06:31:06
0
olo2025sss
SssssS :
ูˆุงู„ู„ู‡ ูŠุงูƒูˆุชุด ู…ุงุนุฑู ุบูŠุฑ ุฃุญุฑู‚ ุฑูˆุญูŠ ูˆุฃุนูŠุฏ ู‡ุงู„ุชู…ุฑูŠู† ูƒู„ ูŠูˆู…
2026-05-10 17:01:47
0
user7811663063877
ุงุจูˆ ูƒุฑุงุฑ :
๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ
2026-05-11 22:07:55
0
samysolo.1313
Samy"Solo".โ‚ฌ. :
๐Ÿ’ฏ๐Ÿ’ฏ๐Ÿ’ฏ
2026-05-13 19:39:42
0
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