@ughegbeigho: One of the greatest things awakening taught me… was silence. Before my awakening, I used to receive messages repeatedly: “You are distracted.” At the time, I didn’t understand it. Then life brought me to a point where everything became quiet. No distractions. No noise. No running. And for the first time, I sat with myself. That was when I realized something frightening I could not sit with my own thoughts peacefully. My mind was still trapped in places I thought I had healed from. Old pain. Old trauma. Old versions of myself I had buried under distraction. The first day I truly faced it, I cried for hours. And then Spirit said something to me that changed my life: “Ask yourself why this thought keeps returning.” That question began my healing. Because sometimes healing is not pretending you’ve moved on. Sometimes healing is sitting quietly with yourself long enough to hear what is still hurting inside you. And ever since then, I have made it a practice to sit with myself and resolve my thoughts so there is no chaos, blockage, or scatteredness within me. Quietness of the mind is spiritual work too. #InnerHealing #SpiritualAwakening #ShadowWork #HealingJourney #MindfulnessJourney