User Guide : Peel off the double-sided adhesive, attach the red side to the bed , and the white side to the metal. Then, affix the EVA pad to another base. Use the double-sided adhesive to secure the red base to the bed , and manually rotate the EVA pad with the black side, ensuring its adherence to the wall Easy Installation : Adjust the length according to your needs; simply rotate the bed headboard to the position to quickly enhance the stability of the bed frame in a short time Wall Protection : The EVA pad effectively reduces noise while safeguarding the wall from . This headboard stabilizer prevents shaking of the bed Versatile Application : The adjustable threaded bed frame anti-shake tool is suitable for various scenarios, ideal for any unstable or easily shaken objects such as beds, cabinets, chairs, sofas, etc Considerate Tips : Measure the rocking distance between furniture and the wall, then choose the appropriate size. Our headboard anti-shake tool can easily be adjusted from 1.18in to 2.76in, ensuring the stability of your home furnishings #PlasticFoldingTable #PortableForPicnicCamping #tiktokshopcreatorspicks #tiktokshopmothersday #Summervibes - @lens_16vp