@emthenutritionist: HEALTHY NUTELLA DARK CHOCOLATE POTS These are the kind of desserts I love to prep & enjoy in the week. Super rich & luxurious but with some lovely nutrition in there. Trust me, you cannot taste the tofu. Serves 4 big pots or 6 small pots (6 small pots at approx 180 kcal & 5 g protein) 300g silken tofu 100g 70% dark chocolate 50g blanched hazelnuts, plus extra to finish 1 tsp cocoa powder 2 tbsp hazelnut syrup (I use my coffee syrup) or maple syrup/ honey/sugar to taste Roast the hazelnuts in the oven at 180°C for 8–10 minutes, or in the air fryer at 160°C for 5–6 minutes, until golden and fragrant. Add the roasted hazelnuts to a high-speed blender and blitz until very finely ground. Melt the chocolate over a bain marie. Add the tofu, melted chocolate, cocoa powder, sweetener of choice to the hazelnut mix and finish with a little pinch of salt, then blend again until completely smooth, scraping down the sides as needed. Taste and add more sweet/ salt if needed to suit you! Spoon into 6 small pots, dust with cocoa powder and chill for 3 hours or overnight. Finish with chopped roasted hazelnuts if you like and store for up to 7 days. #healthyrecipes #quickrecipes

Emily English

Open In TikTok:

Region: GB

Sunday 10 May 2026 19:57:34 GMT