katilife
Region: AE
Monday 11 May 2026 10:21:57 GMT
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Sarah :
Detachment theory
2026-05-14 04:08:48
9
sinethemba_s :
I don’t stay mad because I forget why I was mad in the first place❤️
2026-05-12 08:53:44
6970
🦋 :
im diagnosed bipolar & I struggle with anger so bad but the way I get past it is thinking “is it gonna matter in a month” if the answer is no I don’t feed into it. & 99.9% of the time the answer is no. because I know life goes on and one day it will be a past memory.
2026-06-16 00:12:17
1
kellypupuketaylor🇳🇿 :
Control what you can…release what you can’t.
2026-05-12 08:43:40
4526
laurareine375 :
Not being able to stay mad long is my favorite part about myself.
2026-05-13 03:17:13
924
brookieT :
I still be mad asf
2026-05-13 00:59:34
404
oxford_comma :
its called Stoicism
2026-05-31 22:35:04
5
JazzyJ :
People forget that they’re not really mad at the situation, they’re mad at the inconvenience
2026-05-13 21:00:24
166
Your official lover girl🌹 :
No, I’m maaad ‘cause why isn’t there something that can be done about it
2026-05-12 10:57:37
265
SO CAL MAMA || IVF || 🌈 :
this is me. I can't stay mad at something I can't control - someone's feelings as an example. I move on and in the end it works out. 💫 resilience💫 has gotten me far.
2026-06-14 15:00:29
2
Lauren | conflict & connection :
Hmmmm no my brain doesn’t work like that but thanks!
2026-05-13 01:29:39
51
chi :
being mad is so draining i hate it
2026-05-12 23:19:20
151
Nisa | FTM :
My dad always told me that there’s not need to stress because if you can fix it then there’s a solution so dont stress and if there’s no solution then there’s no point in stressing cause you can’t fix it
2026-05-16 09:10:49
21
It’s In Vintage // Liam :
Yep! Only hurting yourself by staying mad and holding grudges
2026-05-12 16:52:03
64
marakujicaa :
When you detach your emotions from things hapening to you every day you can not get angry.
2026-05-31 20:30:18
7
Strawberrina🫦🔥🍓 :
Scream and move on
2026-06-15 06:32:44
1
Tae Tae. :
Literally me.
2026-06-15 01:41:56
1
SonjaJean :
Litterally my mindset constantly! I have anxiety and I definitely worry. But the only way to calm it is to remind myself that either way, we figure it out and at least it wasn’t the end of the world. It’s how I decatstrophize things
2026-06-15 19:29:40
0
urmom :
heard something a long time ago and i never forgot it: “if it’s not going to matter in 5 years from now, don’t spend more than 5 minutes being mad about it.”
2026-05-13 23:59:37
44
clarissa :
“if it’s not going to matter in 5 years, i won’t let it matter for the next 5 minutes” is what i tell myself ❤️control what you can control
2026-05-15 06:45:42
9
`ღ´ ghada `ღ´ :
I wish my brain and nervous system can understand that 🥲
2026-05-13 21:39:34
5
Queengquinn :
“Grant me the serenity to accept the things I cannot change. The courage to change the things I can. And the wisdom to know the difference”
2026-05-14 10:09:11
7
Childrenwith4legs :
It ALWAYS works out. ALWAYS.
2026-05-13 12:18:40
41
CrAfT :
I kinda have gotten to this point. Is it worth stressing over or do I want to spend my energy elsewhere
2026-05-12 07:00:19
31
Boo :
This is exactly why I don’t have anxiety anymore ✨ if it’s not in my hands it’s not in my head
2026-05-13 22:54:30
8
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