@mayswellnesscorner: the more you do the things that scare you, the easier they are ❤️🩹 #quote #SelfCare #wellnessjourney #MentalHealth #healthanxiety
i’m so miserable, anxiety is ruining my life. 2 months ago i was normal and happy, this month i can barely leave the house or fall asleep without having panic attacks
2026-06-02 06:57:58
281
Miri :
I try.. but I just feel so dizzy and nauseous sometimes
2026-05-13 06:29:53
189
Brie :
Bad ocd/ anxiety for 2 months straight. Havent been to the movies since my flare up and today i went shaky and overwhelmed to the movies with some friends. Nausea, heartburn, and increased heart rate but i did it. Small but an accomplishment since i am so scared of everything now
2026-06-03 06:59:13
64
rbjm.gem_ :
I did it, I did it alone! I’m so proud of myself
2026-07-14 15:03:26
1
meekaᛪ༙ :
That one time I had a concert and almost couldn’t leave my car😭 I pushed through the whole concert even tho I had to calm myself down a few times but now it’s such an important memory for me!!
2026-06-29 07:55:02
7
🍏ilkay 𝄞 :
Unfortunately I do everything this way, even something as simple as commenting this
2026-06-11 00:21:33
10
Jess :
I’m trying 😞
2026-05-27 01:44:33
22
YM :
possibly my favourite account on this platform, girl you don’t go unappreciated
2026-05-12 20:24:19
5
lexi♣️ :
I just read another post saying to name your anxiety. It helps give the illusion that it’s just someone tagging along! Also, it’s okay to start again as MANY times as you want/need! The littlest accomplishments can feel like the biggest.
2026-06-16 00:24:00
0
Bereniz Lopez :
Needed this! Thank you! 🫶🏽
2026-06-10 15:58:57
2
🦦 :
this is exactly what i needed to hear today
2026-05-14 23:42:07
8
m :
do it even when im nauseous??
2026-06-01 18:23:10
2
evelin✰ :
💝💝💝
2026-06-20 22:21:10
0
Sophia :
🥰🥰🥰
2026-05-28 13:01:20
0
wellnessbloompath :
✨✨✨
2026-07-03 00:08:50
0
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