@igor.system: Stiff and achy shoulders are a very common problem. Regular mobility work can open up your shoulders, improve posture, and help you move with less discomfort. You don’t need fancy equipment to improve shoulder mobility — just grab a broomstick and try these 3 exercises. If you want to start your mobility journey step by step, check out my mobility programs on my website 🔗 #shouldermobility #shoulderpain #broomstick #postureexercises

----- :

my nose doesnot like it😳

Hanan🍀 :

When will my conscience awaken?

Guarcas :

Ese ejercicio para que sirve bro

T & T :

How are you breathing?

Kentishkate :

Crunch crunch crunch ow ow ow went my shoulders 🤣

Yvonne Henry :

can this work for rota cuff injury....

🏀_Ten/10_🏀 :

huh i dont wanna pop my shoulder

Kathe L.🇵🇪❤️ :

si q duele 😅, parece fácil

irmacaceres759 :

Mihai :

the second is hard

mimi :

Thank you from my shoulder !!!

user709572484 :

caroço na nunca

코코.coco :

너무 힘듬

Sony☆☆☆ :

seguramente es IA 😳😳😳

😎D😎A😎Y😎N😎E😎R😎 :

Angela Maria mendonça :

Parabéns coluna retinha,já a minha não é

Лена Веснина :

Это вы еще не видели как он полы моет 🔥🔥🔥

mannu :

muito bom

SCAP :

Interesting, what do you recommend for loosening the shoulder muscles?

Phòng tập healthy GroupX :

oki

Ondes :

⁰⁰

SevilaynurBörteçine :

O mg ı try but difficult 😞

Angela Maria mendonça :

Não faço esse exercício pois não tenho o cabo desse tamanho

💫soy_ delmy💜Creadora :

exelente