Elevi
Region: US
Monday 11 May 2026 16:19:13 GMT
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KalinNoel :
Is a 30 minute outdoor walk with a weighted vest a good option?
2026-05-11 21:48:39
13
Andreas. …. :
Cardio on reta, can’t breathe after a few mins of footy 😂
2026-05-11 17:20:46
10
🐺 :
how much is 4 wk supply ? where do u buy
2026-05-13 01:31:37
3
………… :
Hey just started on .5mg. How long till I feel the appetite suppression?
2026-05-11 17:50:59
5
Le :
Just did 6mg on Sunday and have been on Reta since March. Haven’t lost any weight, in fact I’ve gained, and I’ve added in workouts. I’m so defeated and thinking if I should change to tirz.
2026-05-13 00:20:51
1
Gigi :
reta and my peleton bike= SHREDDED!!! (plus weights)
2026-05-11 17:30:34
6
babeegunz :
I do about 20k steps for days a week at work and lift/hit the gym 5 days a week. Just depends on your life style.
2026-05-12 21:56:27
3
😵💫 :
10k steps a day fine ?
2026-05-12 03:03:55
2
WBWHO :
What about rest days?
2026-05-11 20:14:20
6
Purple elephant :
How about walking/playing on golf course?
2026-05-11 17:58:31
3
Tony Roberts :
Started 4/3. I'm on week 6 (3.5mg now). No sugar. No alcohol. Working out. Taking other peps. Very low calories/day (under 800 usually). Down 27lbs. 13-18 more to go. Tired usually, yes due to high calorie deficit, but it's worth it for now. Once goal is hit, smashing weights and never going back!
2026-05-11 21:17:16
2
🍉 :
Playing fut is the method
2026-05-13 06:04:59
0
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