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@nasildovusursun: Legendary Workout – Try This🔥🥊 💥 Warm-up: 5 min light bounce + mobility 🏋️ Shadowboxing: 3 rounds (clean punches + speed focus) 🤛 Footwork: 2 rounds (angles + quick movement) ⚡ Combo Drill: 2 rounds (jab–cross–hook + slip) 💪 Strength: Push-ups + squats (3 sets) 🔥 Final Round: 1 round nonstop fast shadowboxing Try this legendary workout and stay sharp. — This video is for educational purposes only. — #boxingtraining #boxingworkout #boxing

Erkan Güzel
Erkan Güzel
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Region: TR
Monday 11 May 2026 16:36:13 GMT
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rayyan.ramadhani6
Rayyan Ramadhani :
You are so cool.
2026-07-05 21:26:36
0
kako_080802
Kako_02 :
😎😎😎
2026-05-22 16:28:35
0
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