@thelymphclinic: SAVE THIS FOR LATER This is my go-to stomach routine to help reduce bloating, support digestion and encourage lymphatic flow naturally. Gentle pressure, intentional movement and a few minutes a day can make such a difference. #lymphaticdrainage #SelfCare #fyp
when is a good time of day to do a lymphatic massage on myself??
2026-08-04 16:19:05
0
AnnaPilatouSantorini :
I ve been doing lymphatic for a month now…my belly is really gone. Twice a day morning and night. I highly recommend it.
2026-05-12 07:01:12
1474
SugaHill :
I belch a lot when I do this. Is that normal
2026-08-01 16:26:46
8
ill matic :
I'm too fat to do that
2026-05-13 23:49:15
563
S. Stardust :
This is a traditional massage technique, not manual lymphatic drainage.
2026-05-14 01:55:58
10
🌸Sunshine🌸 :
my stomach looks like I'm 6 months pregnant with a muffintop... My Dr's says it's weight. when I mentioned lymphatic drainage he looked at me like he didn't know what that was
2026-05-28 11:51:28
39
Viciouspixie :
I do this and always poo about 15 mins later. I've done on my husband and son when constipated and it produces results for them too. 😁
2026-05-12 15:40:23
258
GirlfromLondon :
I suffer really bad with my stomach bloating would this help x
2026-05-11 21:39:35
98
chunky :
I remember when my stomach looked like that
2026-05-12 06:01:00
375
msvierge74🇨🇦🇵🇭 :
From bloated because of menopause to flat tummy now🥰 I was so happy. I’d been doing the massage for 3mos now am empty stomach and pm before sleep☺️❤️
2026-05-13 08:27:05
27
Island girl reads❤️ 📚 :
Will this hurt if you have diverticulitis?
2026-05-13 16:28:20
4
Sami B :
We call that the poo massage in our house, helps the bowels move 😁
2026-05-25 22:28:10
22
livhu100 :
Back with feedback I'm 7 days in and now I poop twice in a day
If you feel like your stomach is big for this just try it, it won't be the same as this video and muscles will hurt from your arms to your stomach also try laying on your back if you get tired when standing
You'll definitely feel the difference
2026-07-05 11:36:52
18
💖Jinty doll💖 :
I need to try working on this to reduce the bloating I get since menopause it is ridiculous, starting to depress me now
2026-06-25 01:52:51
5
Renee Reeves :
Do you start from the left side and go around to the right side or the opposite?
2026-07-06 04:38:45
7
Dr. Aaron Jones, DC GLP1 Coach :
Bloating can make someone look 15lbs heavier honestly
2026-05-15 14:20:05
18
Milansheartbeat :
I’m about to eat KFC but I’ll do this in the morning time.
2026-05-13 23:41:46
45
GardeningAngel :
Love this thank you for sharing 🙏🏻
2026-05-12 06:05:30
8
Living the Pie Life 🥧 :
Will this help my ridiculous bloating? I permanently look like obe swallowed a balloon, its so frustrating, especially as I have lost 35kgs.
2026-05-15 07:58:57
9
Cliffee🤭 :
not me burping whilst watching 😳
2026-05-12 04:59:14
5
J :
My shoulder hurts and gets tired
2026-06-01 15:28:41
10
Adele :
Is your stomach suppose to hurt the day after? 🧐
2026-05-15 07:10:22
39
Moetgirl50 :
This does work i do it everyday face too its great. 🔥🔥🔥🔥🔥🔥
2026-05-12 12:49:05
6
Collete :
Help with constipation?
2026-05-12 13:50:39
6
Gemma Cunningham :
What oil do you use?
2026-05-13 08:26:46
8
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