@takingmeals: Low calorie, Chicken Fried Rice 🍚 600 calories per serving This recipe makes 2 servings Ingredients: - 300g Chicken - 1 x pack basmati rice - 1 x egg - 1 x chopped onion - 4 x minced cloves of garlic - 100g frozen peas - 3 x tbsp dark soy sauce - 1/2 tsp MSG - 1/2 tsp Chinese 5 spice - 1 x tbsp black pepper - 1 x tbsp garlic granules - 1 x tbsp sesame oil Follow the method on screen and enjoy! ☺️ #chinesefakeaway #lowcalorierecipes #EasyRecipes #highproteinmeals #fakeaway

Bethanyjayne Wilson :

What if you don’t have MSG? X

Mayflower Sauces :

Chicken fried rice with curry sauce is unbeatable!

🤔Jonny P😁 :

don't cook with sesame seed oil. Add at the end for flavour.😳

jparsnips83 :

What curry sauce was used?

A.K :

Which MSG do you use please? 😊

donnadavies26 :

made this yesterday, delicious 😋

Trisha :

can I use aromat instead

Foodinspiration :

Is msg bad for you 🤔

Awesome super tyree cooper :

I make this without msg tastes fab

mallib :

looks delicious

🐶Rolo the sausage🐶 :

how did spring onions get in the tub 🤣🤣

Terry Cutter :

whats msg

Tonyboy :

My fav at the Chinese. This looks tasty too

cormacmartin53 :

Class 😋

Frylight :

absolute perfection 👏

💫⭐️Sophia🪐✨ :

Bosssss! Wow!😍🥰

aurora world :

donnadavies26 :

where do you get msg from, i can't find it x

Edie :

exactly my recipe,love it

catCarol Guiney :

i am loving your receipes 😁

Proud Jambo :

Sodium over load

Fionnuala Furphy :

Saveddd! Looks amazing 😍😍

Katie's TT shop back up :

Spok :

beat the egg in a bowl first