Michael Richman MD, MMM, FACS
Region: US
Monday 11 May 2026 19:53:58 GMT
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emilykirk818 :
My insurance is insisting I do the keto diet in order for me to qualify for a glp1.
2026-06-30 03:04:43
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Skee :
But why do I feel so much better when I'm on a carnivore diet. ALL aches and pains gone.
2026-05-12 03:46:42
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claudinegomez1710 :
I feel great on keto. I don’t eat high fat though, my diet is lean meat, veggies , avocado, sardines, almond meal sweets, home made keto bread made with vital wheat gluten and linseed meal. How is this unhealthy ? My cac is 0%
2026-05-13 20:11:57
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annapearl79 :
Registered dietitian x 20 yrs and agree 1000% Thank you!!!!
2026-05-11 20:47:48
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Julia Roberts 🇨🇦 :
The risks of eating engineered snacks and sugar all my life likely did way more damage than eating natural foods like meat and eggs.
2026-05-27 18:34:11
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Just Fitness Guru :
I am doing my weight loss with 50% fresh vegetables, 25% protein, and 15% fat and 10% carbs. On OMAD, lost 29.2 lbs in 18 days.
2026-05-12 21:57:30
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Vicky :
One positive side effect of this diet though is that they sell keto foods. So like, I buy keto tortillas and they have 10g of fiber in them and don’t spike my diabetic husband’s blood glucose. We aren’t on a keto diet though. I keep my carbs fairly high and he gets as high as his readings allow. It’s a struggle though. We are both watching cholesterol too. Reducing sources as a start, moving to statins if necessary. Thanks for your video. I think I’d 💀 if I only allowed one banana per day.
2026-06-10 15:50:28
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DGdawg1 :
What is your opinion on the Mediterranean diet?
2026-05-11 23:26:13
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dougtucker93 :
Always heart the heart surgeon
2026-06-07 15:24:18
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StephH :
I feel great on carnivore and keto!
2026-06-22 03:03:23
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spfprotective :
Invaluable ty
2026-06-14 02:30:35
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Jerry :
May you do a video on fasting?
2026-05-11 20:45:48
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momsnewnewtiktok :
Dr. Richman, I really appreciate the education.
2026-05-11 22:17:29
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missy_l_h :
Oh how I regret being a die-hard keto girl in my 40’s. I’m certain it contributed to my high cholesterol and stent.
2026-05-12 13:54:11
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memetoDream :
Love your content sir. I appreciate you being a beacon of honesty on this app!
2026-05-11 20:37:16
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Robin Rosenau :
All the good that you do for us. I hope it comes back tenfolds to you God bless you
2026-05-19 18:22:51
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user5538361883365 :
Thanks for the data driven info.
2026-05-11 22:13:10
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Gobron :
Intermittent fasting? Ok?
2026-06-21 18:04:14
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~~~chris~~~ :
So what nutrition do you recommend… it’s easy to point out the problems but what is a solution?
2026-05-11 20:24:47
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Sasquatchman :
Thanks Doc!!!
2026-05-17 17:15:39
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mamallama :
I really appreciate the information, thank you.
2026-05-14 02:45:08
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Shell :
My sister is keto and has been for years. It keeps her lean and she claims it helps regulate her hormones. I’ve tried letting her know the risks, especially with how low fiber it is, but she just gets defensive and doesn’t want to hear it. I’m nervous for her long term.
2026-05-11 20:36:23
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Coyotes555 :
All the high protein diets never made sense to me.
2026-05-12 15:27:07
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Solis Occasum :
cardiothoracic surgeon using the term "bad cholesterol" in big 26
2026-05-13 08:22:47
2
mockeyloc70 :
How much carbs should a man consume daily?
2026-05-11 23:52:51
0
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