@mattrosenman: Here are 5 food label tricks to look out for… Some of these can absolutely be legitimate. A multigrain food is in fact multiple grains, and no sugar added might be something you look for and want. But that doesn’t mean companies aren’t still taking advantage of those claims knowing how they are perceived. Natural flavors is one of the worst offenders out there, but the serving size manipulation is the thing that drives me the craziest. What else you got?

Matt Rosenman
Matt Rosenman
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Region: US
Monday 11 May 2026 20:29:32 GMT
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chaddillac
Chaddillac :
Is that mic real or am I tripping
2026-05-13 16:31:44
60
tumbaht
Tumbah :
To me the no sugar added is code for artificial sweeteners and that is even worse from my perspective.
2026-05-12 00:27:40
100
kassyemaeevans
Kas :
I prefer “no added sugar” to zero sugar cause then the likelihood of it having artificial sweeteners is lower. I can’t stand the taste of them, I’d rather a less sweet but still regular sugar version
2026-07-05 12:19:57
0
handstand.fam
Handstand™ :
Genuine question here, I get that it's fake, but are "natural flavors" actually as bad for your health as I hear online?
2026-05-11 20:37:32
47
kenzylyfs
kenzie :
Crazy how much brands can trick you into
2026-05-12 16:59:19
3
cashmoney19254
cashbro9 :
Natural sugar is good tho
2026-05-13 00:24:59
0
jilldezzy
Jill :
“Artisan” “glp-1 friendly” “all natural” “made with real ingredients” “authentic recipe” …all these, amongst others, always seem to have that baseless health halo
2026-05-12 07:50:05
9
meg13823
meg :
that's why you should read past the front of the pack. check the nutrition facts, always.
2026-05-14 08:12:39
0
justcallmedutch
justcallmedutch :
shoot I saw a zbar promote itself with protein! and its literally 3 grams more! so from 2 to 5 grams of protein... wtf how r they allowed to do that
2026-05-13 20:45:53
1
thedavidhicks
TheDavidHicks :
Lenny and Larry protein cookies put a serving calories and a full cookies worth of protein on the front. That’s what taught me to check the nutrition facts
2026-05-12 17:36:50
1
niikole25
Niikole25 :
I hate the serving size thing. they even have Roman noodles I eat here and there where they have the serving size is half the “block”…so crazy.
2026-05-12 13:43:07
8
gioq2
Gio & Market :
Tortilla chips say “ gluten free
2026-05-12 14:24:38
1
moony32039
Shota Aizawa :
i actually hate artificial fruit flavors so much like if i want something fruit flavored im gonna eat the fruit it tastes so much better and is just healthier anyway. artificial fruit flavors always just taste like medicine
2026-06-04 12:19:03
1
ravet0381
Tyler Raven :
or smuckers caramel that says 97% less sugar when it's only 35 grams of sugar and original is 37
2026-05-12 00:17:42
4
lalacka123
megabebrik :
American marketing is, in fact, much worse than what we have in Russia, but I love how the "nutrition facts" label contains so much info. in Russia it's just Calories, Protein, Carbohydrates and Fats.
2026-05-11 21:42:26
4
sixfoot10
Josh Howard :
I have used your series in my media class with 13 yr olds and getting them to market an unhealthy food as a healthy option. I am hoping they realise that the tricks they are using are being used on them (yes I do explicitly teach this)
2026-06-01 02:21:46
0
d454339
D :
“Made WITH real….”. I hate this. It can be 1% that ingredient and they can use it
2026-05-22 15:20:21
1
audreysspam.11
audrey’s spam :
i feel like no added sugar is not misleading, natural sugars and added sugars are very different in terms of health
2026-05-11 22:01:36
5
jonatanguluarte
Jona :
I literally saw a Roku TV the other day that read in huge text: 40" Series - and under it in tiny text it read: 39.5" measured diagonally - Basically, labels are always a lie
2026-05-13 15:21:32
0
michaelkribus
מיכאל קריבוס :
Right on, keep’em coming - KING 🤴
2026-05-13 19:41:37
0
amyleighsprivvvv
Amy-leigh :
i bought basmati rice earlier and gluten free was hilighted on the front of it (the reason why my mum bought it) which confused me because its rice… rice dont usually contain gluten so i was a bit confused why gluten free was stated on the front of it
2026-06-11 19:36:26
0
anthony.plassaras
Anthony Plassaras :
I had a problem with an irrelevant addition-ish thing. I bought a pack of cashews and is had a label stating, "warning, contains cashews' no shit!
2026-05-13 02:41:19
1
staceysosexy
staceysosexy :
made cigarette look healthy
2026-05-20 16:06:09
0
thenolimitskitchennz
The No Limits Kitchen :
"Cholesterol free" on a bag of potatoes 🤦‍♀️🤣🤣🤣
2026-05-12 00:23:51
0
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