@sam_gainss: Evolution of becoming a gym rat #gym #viral

Sam Mandigo
Sam Mandigo
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Region: US
Monday 11 May 2026 21:38:08 GMT
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vtrn522
legday skiper :
if your shoulder hurts it's actually a sign that the weight isn't enough and that you should skip legs
2026-05-12 17:01:42
10613
skydome12
Skydome12 :
4 years and i still use no pre
2026-05-12 03:24:17
15983
cool_gvy
. :
the lat pull down 😭 ig its just a canon event
2026-05-12 06:29:34
1911
lifeofdiontae
Diontae :
Why is it always the left shoulder?
2026-05-12 05:19:51
3968
hentation
🗿 :
Pickup, if you know you know 😏
2026-05-14 10:01:10
2198
the_diddler0
Dumbass :
i want to be a gym rat but without the "do you even lift bro"
2026-05-12 15:38:00
5
akelladeepak
DeepakA :
the one leg water pickup 😤
2026-05-13 00:29:45
373
yakovskiiii
ᛉ ᛦ ᛨ ᛏ ᛃ :
Pre workout is pre. No point drinking it during the work out.
2026-05-18 13:47:53
36
throstgourd
Ctroll.4 :
wait, is that teue you feel your back morw with the thumb over grip?
2026-05-11 21:59:13
178
brrrjohan
johan :
Never even knew this plate trick this lifechanging lwk
2026-05-12 13:17:48
92
joseph_luongo
 :
I was waiting for the 1 leg back picking up my water
2026-05-13 23:56:04
67
yourname1446
YourName :
i exercise for 5 years and I don't take anything, not even protein. You develop and recover slower but you feel more healthy
2026-05-14 19:41:32
16
equinix_equinix
Is_that_a_gubby :
The ballerina pickup
2026-05-13 14:42:14
46
tugra_073
T.8 ³ :
Nah character developement takes roughly 5-6 months
2026-05-12 15:05:49
21
steffenfywen
Steffen :
i love it when people say i don’t want to get too big…. 😂
2026-06-09 19:02:57
9
peakxpeak67
Oak Slab :
Bro waited 2 years to make this video
2026-05-16 09:46:42
8
hachimiw_0
Hakimi :
0 day in actual gym
2026-06-14 19:25:27
0
hairspacekk
Katiekola :
Love that little tip you threw in re thumb over bar I’m gonna try that
2026-05-16 07:57:18
5
tobyc442
Tobtronaut :
oh my gosh, I've been wondering how to load plates on the ground without it being a pain in the ah
2026-05-12 05:45:36
17
cambly93
cambly_VR :
The seasoned ropes are the best to use
2026-05-11 21:47:30
17
doc264527
DOC264527 :
Almost a week into going to the gym every day trying to bulk up anybody got any tips already drinking bulking protein powder like crazy
2026-05-12 20:21:03
10
sarahporterdix
Sarah 🎰🍸👩🏼‍💻 :
What is it about the worn out ropes
2026-05-14 02:57:30
76
contraceptivesurviver
☀️ :
Big on “just get toned”
2026-05-14 01:47:31
12
ziomalix_
Jano :
Game’s a game
2026-05-12 13:09:41
9
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