emma
Region: US
Monday 11 May 2026 22:35:02 GMT
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mols :
Probs under fuelling
2026-05-11 22:48:58
426
the_last_thing_u_forget :
Carbs before a workout works better than caffeine
2026-05-11 22:50:39
208
Bella :
Yawning increases your air intake. This happens to me all the time. It just means our body is trying to get more oxygen.
2026-05-11 23:16:18
98
yailee :
energy drinks just stimulate the brain they don’t actually give your body energy
2026-05-11 22:49:49
90
emillynotemily :
Caffeine primarily blocks adenosine receptors (specifically A1 and A2A subtypes) in the brain. It does not create energy, but instead binds to these receptors, preventing adenosine from causing drowsiness, which improves alertness, focus, and cognitive function.
2026-05-11 23:16:44
50
prialawrence :
idk I think your body gets used to the caffeine
2026-05-12 03:19:09
1
could.nottellya :
yawning is also usually a sign of your diaphragm wanting you to take more deep breaths!! pretty weird but true
2026-05-12 16:31:57
5
finnnyy_ :
Your body doesn't get enough natural energy to burn from food it's just a side effect of being lean
2026-05-12 00:26:38
42
car car :
Fast acting carbs 45-60 grams before workout don’t over caffeinate
2026-05-12 01:17:02
3
maya :
i hate that i could acc recite the science behind this (i have an exam on it tomorrow)
2026-05-11 22:42:12
1
mishfits :
yeah 🤨🤨 lmk too cause it’s annoying
2026-05-11 22:39:20
4
ELLE BELLE :
A date and peanut butter has never failed me
2026-05-12 03:36:08
1
sophia :
Yawning sends oxygen to your brain whilst working out. I think
2026-05-11 23:05:18
1
heyitsellied :
for me it’s because i have a crash from yesterday’s caffeine
2026-05-11 22:40:24
2
madsdonnellan :
How can I lose belly fat quickly
2026-05-12 09:56:53
1
ruth :
it’s actually very normal because your body is responding to high intensity and finds way to cool down your brain as body temperature rises!
2026-05-12 05:24:04
4
eva 😻 :
Bro it’s so annoying
2026-05-12 04:23:59
1
em💛🫧🌴✨🩵 :
Noooooo yea.
2026-05-11 22:57:59
5
kenzie 🦦 :
Im early
2026-05-11 22:38:32
1
Tori 🧿 :
I can drink a Celsius and then take a nap
2026-06-23 10:20:29
0
Jenna :
Same.
2026-05-13 00:33:46
0
Montana Jones :
literally ill have a coffee and be yawning mid gym class doing burpees🫣
2026-05-14 05:41:08
0
eden :
energy drinks make me exhaustedddd
2026-05-12 19:09:11
0
Kins 🌟 :
Please drop your workouts
2026-05-13 05:48:59
0
₊˚⊹ ᰔ :
haha that’s so real like I need to ingest battery’s instead 😕
2026-05-11 22:36:41
0
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