@nikimahmoudi: POV: you started training like an athlete and suddenly your leg days hit different 👀🔥 This workout had me fighting for my life 😭 but if you wanna build strong legs, better conditioning, explosiveness, AND glutes… you need to try athletic-style training. Strength + plyos = elite combo 🤝🏽 Save this leg day for later!! Wearing @Oner Active code NEEKS 🫶🏽☁️ #athletictraining #legday #glutegains #glutegrowth #gymtips

fit.withneeks

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Region: CA

Monday 11 May 2026 23:00:42 GMT

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Comments

Tayasprivspam~~ :

The start was just the wind

2026-05-11 23:21:47

128

Isabelle :

How long does this workout take you usually? Love this xx

2026-05-22 00:11:10

georgia 💛✨🧚🌟💪🏻💌💫 :

this looks so good how long did it take u do u wait between sets like regularl

2026-05-24 07:02:53

Nae ♡ :

trying thissss

2026-05-12 03:53:13

Mrnd :

Can’t wait to try this !!

2026-05-16 21:27:18

kingjulian 🇨🇦 :

👏

2026-05-12 00:52:58

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