@nutricoachmaria: ‼️ 6 ACTIVES FOR BLACKHEADS Blackheads are a form of acne called open comedones. They form when oil + dead skin cells build up inside the pore. The top stays open, and the material oxidizes in air → turning dark. They usually appear in oilier areas: - nose - chin - forehead 🧴 SALICYLIC ACID - one of the most effective ingredients for blackheads - oil-soluble → goes inside the pore - helps dissolve sebum and dead skin buildup Best option: 0.5–2% leave-on salicylic acid products 🧬 RETINOIDS (retinol, adapalene, tretinoin) - normalize skin cell turnover - reduce comedone formation - one of the most evidence-based approaches for blackheads Avoid retinoids during pregnancy 🧼 CLAY MASKS (kaolin, bentonite) - temporarily reduce oiliness - help absorb excess sebum 🧪 AZELAIC ACID - supports acne and post-acne care - gentler than many acids - may help with both comedones and redness 💡 NIACINAMIDE - may help regulate sebum - helps reduce inflammation and oily shine ☀️ SUNSCREEN - UV and inflammation can worsen post-acne changes - retinoids without SPF = bad idea Best option: non-comedogenic sunscreen
