@forthefew_: People really underestimate what betrayal does to the human nervous system. This is not just someone “being upset” or “needing to get over it.” When someone discovers lies, secrecy, hidden behaviors, or a double life inside their relationship, the brain and body can respond as if safety itself has been shattered. That is why so many betrayed partners experience hypervigilance, panic, obsessive thoughts, sleep disruption, emotional flooding, numbness, anxiety, and a constant feeling of being on edge. Betrayal is not only emotionally painful. For many people, it becomes psychologically and physiologically traumatic. Healing from that takes far more than saying “sorry” and moving on. It requires honesty, transparency, emotional safety, consistency, accountability, and a partner willing to truly understand the depth of the damage caused.

Joseph | Alignment Coach
Joseph | Alignment Coach
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Region: US
Monday 11 May 2026 23:40:54 GMT
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nawnie777
nawnz :
i have forgiven my husband..but that feeling every time i see him on his phone is still very much alive and i don't know how to stop it
2026-05-12 19:14:26
1689
virginiastarkjohn
Virginia Stark Johns :
I wish this showed up on his page. 😭
2026-05-12 01:13:44
328
engr_echaaa
Engr. Echaaa :
on his fyp pls
2026-06-06 10:03:28
1
dibby_lou
Dibby_lou 🍉 :
He was pissed that I hadn’t gotten over it a month later
2026-05-25 20:45:25
78
pali.tas
palitas♡ :
He cheated on me I forgave him but shortly after I fell out of love 💔
2026-05-13 13:15:10
363
jennieofalltrades
JennieOfAllTrades :
WE DID NOT CHOOSE TO HAVE OUR VERY NEUROLOGY DAMAGED BECAUSE OF BETRAYAL
2026-05-12 21:47:30
463
michellerenae0
Michelle Renae :
I don’t like him anymore.
2026-05-19 14:43:54
70
skosula42
skosula42 :
I left my husband the same second I found out about his affair, and even when there is no forgiveness involved and I have no contact with him and I DON'T want him back, I still think about what he did everyday. not in emotional way, but it brushes by in my mind. every day. 4 months have passed so far. it takes TIME.
2026-05-13 13:18:06
75
lex_dsm
ADSM :
A boyfriend (actually several of them) cheated in my early twenties. I’m 33, almost 34 now, and I have only just healed from the trauma. It takes years for your nervous system to reset.
2026-05-13 06:04:54
68
al.paccss
Al.pacccsss :
I’m gonna be honest, I don’t think the mind is designed to even continuously process betrayal. You need to be in a space where it’s not constantly triggered in order to heal, that’s why people should leave ☹️
2026-05-13 10:25:55
36
nickyxoxoxox
nickyxoxoxox :
just because we have times where we calmer and it seems ok, doesn't mean we not still having 100s of questions going round in our heads, we just regulating a bit better to deal with it, but omg the triggers..simple stuff like someone mentions a area they lived or seeing your partner sat in the car checking their phone...stuff that you wouldn't even think twice about before.
2026-05-13 11:26:41
106
user8124530919152
Annie :
I wish he would understand this!! Thank you, I thought I was going crazy & second guessing myself.
2026-05-12 00:16:32
86
mercedes41901
MercedesElizabeth :
His fyp not mine
2026-05-21 00:08:31
8
testingtest369
Test :
After he cheated I could not stay bc my life would be miserable constantly wondering
2026-05-15 15:22:03
16
lindsyraenunez
lindsyraenunez :
It has taken me 4 years to “get better”. I still have moments, but I don’t constantly ruminate on it anymore.
2026-05-12 19:38:56
28
shelbyshelbski
Shelby :
I wish more people understood this.
2026-05-14 02:33:25
15
trevor.rankin7
Trevor Rankin :
Hey Joseph why don’t you talk about about the person that was betrayed not putting in any effort to move forward?
2026-05-16 22:38:14
0
.h.keys
hkeys :
wrong fyp
2026-05-13 17:43:09
25
ashley_mrs.smith
Ashley Smith :
his fyp not mine 😭 I just want him to understand this!
2026-05-12 15:13:11
21
poetslose
ཻུ۪۪⸙͎ :
wrong for you page indeed
2026-05-14 10:40:38
7
josephinepaints
josephinepaints :
Or, and I don't see this mentioned a lot, there will be no dramatic crying or talking or questioning or angry outbursts. Sometimes there's detachment and calm resignation. Not all of us are criers, not all of us are emotional.
2026-05-13 16:01:58
21
its.nisa92
It’s.nisa :
Finally feel seen and sane after watching this 🙏🏼
2026-05-12 16:01:04
16
choosybee
JDice :
Well said. Thank you sir
2026-05-11 23:54:33
16
katie_bau03
katie<3 :
This is EXACTLY what I’m experiencing. It’s not personal it’s the feeling that I need to know if he’s being truthful or not cause he has a lack of transparency especially when it’s needed most!
2026-05-15 14:47:50
7
mayratdiaz
mayratdiaz :
Sorry could not get passed betrsyal. Too many layers to the betrayal.
2026-05-12 02:03:31
15
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