@forthefew_: People really underestimate what betrayal does to the human nervous system. This is not just someone “being upset” or “needing to get over it.” When someone discovers lies, secrecy, hidden behaviors, or a double life inside their relationship, the brain and body can respond as if safety itself has been shattered. That is why so many betrayed partners experience hypervigilance, panic, obsessive thoughts, sleep disruption, emotional flooding, numbness, anxiety, and a constant feeling of being on edge. Betrayal is not only emotionally painful. For many people, it becomes psychologically and physiologically traumatic. Healing from that takes far more than saying “sorry” and moving on. It requires honesty, transparency, emotional safety, consistency, accountability, and a partner willing to truly understand the depth of the damage caused.
Joseph | Founder & Coach
Region: US
Monday 11 May 2026 23:40:54 GMT
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nawnz :
i have forgiven my husband..but that feeling every time i see him on his phone is still very much alive and i don't know how to stop it
2026-05-12 19:14:26
3772
palitas♡ :
He cheated on me I forgave him but shortly after I fell out of love 💔
2026-05-13 13:15:10
924
Virginia Stark Johns :
I wish this showed up on his page. 😭
2026-05-12 01:13:44
977
Liz :
Girls, if he does the work, it can get better, it got better for me. It took years, it was freaking hard, I thought it would never end, but eventually it did ! It's not completely over but I feel so much better, I'm not triggered as easily as I was before, certain things don't bother me anymore, I rebuilt some trust I never thought I could. It can happen 🫶
2026-06-17 04:22:16
107
Michelle Renae :
I don’t like him anymore.
2026-05-19 14:43:54
383
Steak :
I cry randomly and anything he said to her I hate hearing.
2026-06-25 17:09:40
129
Dibby_lou 🍉 :
He was pissed that I hadn’t gotten over it a month later
2026-05-25 20:45:25
412
Al.pacccsss :
I’m gonna be honest, I don’t think the mind is designed to even continuously process betrayal. You need to be in a space where it’s not constantly triggered in order to heal, that’s why people should leave ☹️
2026-05-13 10:25:55
148
JennieOfAllTrades :
WE DID NOT CHOOSE TO HAVE OUR VERY NEUROLOGY DAMAGED BECAUSE OF BETRAYAL
2026-05-12 21:47:30
830
skosula42 :
I left my husband the same second I found out about his affair, and even when there is no forgiveness involved and I have no contact with him and I DON'T want him back, I still think about what he did everyday. not in emotional way, but it brushes by in my mind. every day. 4 months have passed so far.
it takes TIME.
2026-05-13 13:18:06
142
nickyxoxoxox :
just because we have times where we calmer and it seems ok, doesn't mean we not still having 100s of questions going round in our heads, we just regulating a bit better to deal with it, but omg the triggers..simple stuff like someone mentions a area they lived or seeing your partner sat in the car checking their phone...stuff that you wouldn't even think twice about before.
2026-05-13 11:26:41
226
brenluv :
Every couple of days I go off!! Like spiral down and say the most hurtful things I can say. It’s been 3 months.
2026-06-02 12:48:03
48
Annie :
I wish he would understand this!! Thank you, I thought I was going crazy & second guessing myself.
2026-05-12 00:16:32
144
ADSM :
A boyfriend (actually several of them) cheated in my early twenties. I’m 33, almost 34 now, and I have only just healed from the trauma. It takes years for your nervous system to reset.
2026-05-13 06:04:54
160
Reese :
Put this on his FYP not mine 😭
2026-07-10 14:42:27
16
Ky :
again, on MY feed… for what?
2026-06-11 11:15:55
46
Angela Reynolds :
Thank you for creating this video and talking about the issue of betrayal trauma.
2026-06-12 17:01:12
6
ill_lavoro_studio :
Gee. Everything would be much less annoying if the betrayal didn’t happen in the first place
2026-07-04 01:26:05
24
Test :
After he cheated I could not stay bc my life would be miserable constantly wondering
2026-05-15 15:22:03
40
𝒥𝐿ᥫ᭡. :
I randomly start breaking down and having horrible responses randomly and he’s always so sweet to me to help me get over it he knows it’ll take a while but he’s so patient
2026-07-08 19:35:57
9
user7237136791044 :
Took me 7 years. And the only way I was able to forgive was for him to be fully sorry and mean it. Counseling for 3 years. And him being transparent so I could trust again.
2026-06-12 10:14:41
19
Itzibitzi20 :
He got so mad because I asked for a boundary and it was only two weeks in after the betrayal and he wanted it to be done just by saying sorry 😭😭😭
2026-06-08 17:11:42
22
ŠĦŐĞǓÑ 🔫 :
She cheated, I forgave but I couldn’t stop my triggers and our relationship ended
2026-06-28 21:40:15
5
Caitlyn :
They say it takes an average of 2 years to get over infidelity in a relationship if you choose to stay afterward
2026-06-29 16:36:41
10
resilientsoulkrissy :
Omg yes. We have days where he is a green flag but other days it’s defensiveness and it sets me back and scares me. So frustrating
2026-06-02 00:40:55
6
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