@nutricoachmari: ‼️ 6 BLACKHEAD CLEANERS Blackheads are clogged pores that stay open at the surface. The dark color is oxidation — not dirt. They happen most often where oil production is higher. 🧬 RETINOIDS (retinol, adapalene, tretinoin) - help normalize cell turnover - reduce clogged pore formation - among the strongest long-term options for blackheads Avoid retinoids during pregnancy 🧴 SALICYLIC ACID (BHA) - penetrates oily pores - breaks down sebum and buildup inside the pore - one of the main ingredients used for blackheads Best: 0.5–2% leave-on formulas 💡 NIACINAMIDE - may help regulate oil production - reduces shine and inflammation 🧪 AZELAIC ACID - supports acne-prone skin - may help with redness and clogged pores - usually gentler than stronger exfoliating acids 🧼 CLAY MASKS (kaolin, bentonite) - absorb excess oil - temporarily reduce surface oiliness ☀️ SUNSCREEN - UV exposure can worsen post-inflammatory changes - SPF is especially important with retinoids Best: non-comedogenic sunscreen

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Tuesday 12 May 2026 00:21:01 GMT