@lemmegetfitagain: Im not kidding, postpartum hack 101, start with deep core breathing! Do NOT do crunches or planks, we’re not in that stage any more, if you want to flatten that tummy, start doing these!!! Today!!! #mompouch #diastasisrecti #deepcore #rebuildstrength #2under2

meliii
meliii
Open In TikTok:
Region: US
Tuesday 12 May 2026 01:10:20 GMT
363740
16832
117
1174

Music

Download

Comments

chief.mahani
chief.mahani :
Do you have a video about diaphragmatic breathing?
2026-05-12 03:44:28
34
angel_butterfly3
Snuggle knit :
How long was it until you started seeing results, I know it’s all a mind thing but if I don’t start feeling results within like 3 days I lose all motive to do it but I’m so tired of my mom pouch really missing my pre pregnancy body
2026-06-19 21:40:55
96
kaybrad_
kaybrad_ :
I literally can’t figure out the breathing
2026-05-18 23:15:03
96
riaganja
RIRI🎀 :
how many times a week do you do this? do you do any other workouts and a diet?
2026-05-20 02:13:00
2
wonder_womann
Esmeralda Corona :
how soon after delivery can I do these?
2026-07-17 17:53:38
0
ayanfemi231
BUKOLA :
Can I start this after two months postpartum?
2026-07-20 10:39:51
4
briannamartinez461
Brianna Martinez :
Ugh I struggle w keeping my core engaged, breathing AND moving while trying to think of all the steps 🥲
2026-05-14 00:04:18
37
l.yvan1lle
L 𝜗𝜚⋆₊˚🪷 :
would this hurt fresh c section? (im 3 days postpartum)
2026-08-10 01:20:29
0
cotton._.candyy._.skiies
cotton._.candyy._.skiies :
Immediate follow! I’m about to be 6 months postpartum and will be using her recommendations! Just love the slow breakdown you provide💖
2026-05-13 22:09:05
2
mxrva.a
Mxrva :
Why do you do the breath thing while laying down?
2026-05-18 20:45:55
2
bankssashley_
bankssashley_ :
Did you pair these with cardio? Or any strength training?
2026-05-12 02:54:29
1
childofgodforeverever
Child of God :
Thank you so much! How soon after birth we can start this exercises?
2026-05-19 01:37:48
1
popi_dario
Popi_Dario🥰🩵 :
honestly and they all look just as simple as that.we can all do it
2026-07-19 21:51:55
3
amaxanian
Hoid :
When do you start these? I would love to start now but I'm still pretty freshly PP
2026-05-19 07:46:04
1
gabriellaacolon
gabriella🇩🇴 :
Bro i literally cannot do work outs on the ground my back hurts so bad idky i just can’t😭😭😭😭
2026-07-15 04:32:12
0
lifewithropa
lifewithropa :
do you do this everyday?
2026-05-19 00:39:02
2
stella_allennn
༒𝖘𝖙𝖊𝖑𝖑𝖆༒ :
Can I use a resistance band for dead bugs?
2026-07-05 15:18:45
0
samar_saeed1
سمر الشهري🧚🏻‍♀️🇸🇦 :
بنات مرة حلوة ترى صدق وفعاله سوووهاااااا
2026-07-13 16:21:07
1
griseldaarmas6
Griselda Armas :
Are these okay to do if I had a c section?
2026-05-24 06:47:40
0
beathaddeus
𝒩𝑔’𝒶𝓀𝒾𝓁𝑜✍️ :
How long did it take you to achieve this? I’m trying but almost giving up
2026-07-24 13:37:06
2
iammissbliss_
Iammissbliss :
Are you sureeeee….how long did it take and did you change your diet ??
2026-05-14 03:07:53
4
farahsoffry
Farah Soffry | Public Gold :
thank you for sharing i hope this works for mee
2026-06-16 21:35:03
3
liinnaa215
Lina :
Can I fix this after 2 years? I’ve been working out for a year now and eating pretty clean. My stomach is not it though it’s so depressing. I do have diasis recti
2026-05-21 21:49:42
2
k2_zx002
k2 :
bur i dont want to 🥲
2026-06-30 00:22:44
2
To see more videos from user @lemmegetfitagain, please go to the Tikwm homepage.

Other Videos


About