@madelainerascan: fudgy fat loss brownies (dairy free + fiber packed) 9 grams of protein per slice! recipe: Roast your butternut squash cut side down at 400F for ~35 minutes, the skin should fall right off. 1 butternut gave me 2 pans of these! -500g butternut squash (baked) -250ml egg whites -35g cocoa powder -25g oat flour (just blend oats) -50g chocolate chips (can be dairy free!) -60–80g sweetener (I used 80) -1 tsp vanilla -½ tsp baking powder -pinch of salt
 My members saw it first inside my community and they agree with me.. it’s best cold out of the fridge! Some of them added protein powder too! Bake at 350F for about 35-40 min or until edges are firm but inside has a slight jiggle. 
 1 pan = 5 serves Cals per serve: 150 Protein: 9 Fat:4 Carbs: 26
 bone apple teeth <3

MadelaineRascan
MadelaineRascan
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Region: CA
Tuesday 12 May 2026 02:05:21 GMT
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kayron6678
Kayron :
Why did this crack me up
2026-07-31 14:10:03
0
dancingsabi
Sabrina :
It’s Sabrina … not Susan .
2026-07-31 02:52:19
0
danceaddictsuk
DanceAddictsUk :
Egg whites on the Uk are so expensive. Can we just use eggs with yolk
2026-07-30 09:08:21
0
clamboclam
Clamboclam :
Is the crotch warming of the oats essential or can that be skipped?
2026-06-10 22:16:46
1022
sundayjazz
Carolina 🤍 :
Can I use sweet potato instead of the squash ?
2026-05-12 04:32:34
445
jozipunk
jozipunk :
Ya.... why out of the 👖 🤣🤣
2026-05-12 10:03:46
383
phranphy
Phranphy :
susan left the chat at butternut squash
2026-06-03 19:22:22
5
ramonrenier
RaMonkey78 :
grabbing emergency oats out of sweatpants...😂😂😂😎
2026-07-01 13:50:48
53
angelmarieave
angelmarieave :
Just baked and can confirm you’ll want to eat the entire pan. Keeping this in rotation!
2026-05-28 00:34:03
79
colorado_bark_and_timber
Colorado Bark & Timber :
Starting to think you work for Big Squash.
2026-06-10 13:40:24
93
missybee902
missybee902 :
Not me re-watching to see where the blender appeared from! 😳😂
2026-05-18 07:44:33
78
rebebel86
Bec :
What if I don’t have a blender I keep in my sweatpants - am I ok to use one from the cupboard instead?? 🤔 😂
2026-06-14 18:57:23
19
domenicarubini
dom !! :
omg i’d be in a corner eating these with vanilla ice cream at 2am🤣🤣🤣🤣🤣
2026-05-12 03:10:06
20
fermenta.ae
Fermenta.ae :
Just add a tablespoon of psyllium husk with a teaspoon of apple cider vinegar, let it sit for ten minutes, and it will be amazing. I use it to make the perfect pancakes
2026-05-12 10:17:39
24
hammert86
Hammy :
Yes.. I want it all!!! I just hope I have a blender with oats in my 👖?!?!?! 😂
2026-05-12 16:35:16
5
zaknabut23
פ :
do you think I have an hour to prep something when I'm craving sweets?
2026-05-12 12:13:24
10
justinwessels
Justin | AI Builds :
Why do egg whites look like lemon juice 😳
2026-06-17 20:20:19
2
helenoregallo
Helenore🇨🇦 🇪🇺 🇲🇽 🇺🇦 :
What about pumpkin instead of squash? Will that work ?
2026-06-29 16:50:22
1
halloweenghost2
halloweenghost2 :
where do we get the monk fruit powder? cuz I can't find it locally so it has to be an Amazon thing still
2026-06-25 17:34:24
0
amandama29
Amanda Allen :
I just discovered your videos this morning and I am officially in love. <3 I want to make alllll these recipes
2026-07-02 16:56:22
2
beedgshmoozmom
Optiks :
Did Susan enjoy it?
2026-07-01 23:40:20
2
susanndl
Susann ؛ଓ :
Well give me some
2026-07-01 13:41:59
4
grammargingertravels
GrammarGingerTravels :
😂😂😂 Why does she always make me feel like I AM SUSAN!!???
2026-06-16 21:59:14
3
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