@karabo._moroka.1: Random thought… Did you know that a six pack does not always equate a strong core? Yep! Some people are genetically blessed with visible abs, some the abs pop because of their low body fat percentage, while others may have layers of fat covering the abs but have the strongest of cores! So don’t let the packs fool you! Focus on building core strength and see how that impacts on your overall training.😬💪🏾❤️ #happyfitfriday #iconniecfit #spiritmindbodyhealth❤️