Elevi
Region: US
Tuesday 12 May 2026 02:59:03 GMT
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Angel🤠 :
I’m on 2mg on week 5 and only 8-10 pounds not happy with that
2026-05-12 18:25:03
66
Alex_helmrich :
I lift weights and my heart rate is like 175. I’m scared to do cardio tbh. The only down side for me is obsessing over my heart rate since it’s gone up since starting Reta🥲
2026-05-12 07:56:14
39
SKOVBO | LIFE JOURNEY :
My appetite has gained and my need to sugar has gained. Even though I workout and do cardio. I started 0,5 for the first week, I’m going to week two now. What happens?
2026-05-12 14:08:15
17
Mel :
i’ve been on reta for 4 months and i’ve only lost like 3 lbs i was going .5 then 1.0 now 2.5
2026-05-14 06:51:09
4
boujieroofer :
10-15 mins on my walking pad does the trick for me
2026-05-12 17:34:13
53
Angelo :
Idk i feel so lazy 😭 i used to do 15k steps
2026-05-12 03:36:52
61
- :
How much cardio should I do a week?
2026-05-12 03:42:04
14
Ricky R :
How much walking do you recommend? I have a health issue can’t really do cardio
2026-05-12 18:00:18
2
PATRONdPATRONES :
U consider 10k steps a day cardio?
2026-05-12 20:34:12
3
DSP :
Should I do cardio even if I’m lifting weights 3-4 times a week?
2026-05-12 03:45:39
9
Jordan :
What if I can’t do cardio.. I have a broken toe and I’m in a boot for the next three weeks. I am lifting light weights
2026-05-12 04:48:13
7
Shoshdaj :
cant i lift weights 4-5 Times per week instead? or why does it have to be steps/cardio specificly?
2026-05-12 09:43:02
1
Michael Pellegrino :
I’m not doing cardio but I’m weight training 5 days a week. Is that ok.
2026-05-12 14:30:57
2
TX :
Can you make a video on mixing bac water?
2026-05-12 20:50:25
3
Julian Kuc :
Is it okay to just get 10k steps a day
2026-05-12 05:57:05
6
Jack :
I do upwards of 10k steps a day, is it worth doing incline treadmill for like 20 mins after each workout? Or is that too much?
2026-05-12 18:00:14
2
beehteee :
L
2026-05-12 20:58:49
2
Danini Bizi :
Reta + ghfrag or Reta + slupp for weight loss?
2026-05-12 14:15:35
1
KatieM :
On it for almost 6 weeks only lost 3lbs I walk 15k steps a day. Sooo idk
2026-05-14 14:38:52
0
ivanalejandro.g :
Hey bro how bad is 35 pounds in a month and a week?
2026-05-13 05:23:14
0
Terrence Montgomery :
john cena doesn't do cardio, neither do i -words to live by
2026-05-12 20:22:19
3
sad :
I take 18-30k steps at work everyday. Should I do more cardio on top, I don’t want to do too much
2026-05-12 09:40:44
2
steph :
I walk
2026-05-12 05:34:51
3
dluna :
I’m about to start, and I usually do a 5k a day, is that too much cardio as long as I’m hydrated?
2026-05-13 20:13:35
1
abdul :
i just ordered mine 10ml ima start on .5 should i lido cardio and lift? or just cardio
2026-05-14 21:05:37
0
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