@teesfit_: what’s your current time goal on the treadmill ? #treadmill #cardioexercise #gymeducation #gymgirly #gyminfluencer

Tee🎧
Tee🎧
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Region: GB
Tuesday 12 May 2026 08:43:04 GMT
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emmthefashiongurl
emm :
Incline 15 speed 3.5 1 hour is the method
2026-06-27 15:40:39
3727
jaysona27
jayson :
Not true u can do 0 incline and lose weight
2026-05-26 13:54:02
362
readwithsahra_
readwithsahra_ :
16 incline?? damn where are we walking to? the moon??? 😭😭😭I don’t even know if my gym threadmill has a level 10
2026-06-06 23:06:33
11761
4strobae
4strobae :
I feel like i train legs that way
2026-08-31 15:58:20
0
hquroo
aki :
Why does ur 3.5 look so slow😭
2026-07-02 18:42:16
1745
liv4mp_
Liv :
both burns fat
2026-08-30 22:15:41
1
priv1818_
✨ :
No incline for 3 months + calorie déficit i lost 18kg / 40 lbs
2026-06-14 15:31:59
231
nurran2004
N :
Incline 8.5 at speed 6.5 for 30mins trust me
2026-07-02 19:42:42
407
mmricoo.8
mmricoo.8 :
In reality both burn fat one just faster than the other one .
2026-06-27 01:06:22
986
lonewarrior121
lonewarrior121 :
Yesterday I ran on the treadmill for 40 minutes at speed 9 and incline 0, and burned 430 calories. Today I walked for 40 minutes at speed 3.5 and incline 15, and burned 145 calories. For fat loss and overall health, which workout is better for me? I’m confused because some people say incline walking is better than running. Can someone please explain?
2026-06-19 14:00:52
6
koncering
melo :
nope, it’s calorie deficit
2026-07-04 17:31:14
30
a1chemygir1ie
a1chemygir1ie :
How tall are yal to be walking at 3.5? That’s a jogging speed for me. 🥲
2026-07-18 04:43:39
47
rio_fv7
Rio :
Doesn’t matter as long as you walk and get steps you lose fat
2026-07-23 09:49:11
17
djoshebelsjs
leavemealone🩵 :
incline 15 and speed 3.8 for 30mins helps
2026-06-14 13:59:51
179
hitiya109
Ms. Noone :
0 incline, 11.5 speed for 20 minutes, is this okay??
2026-07-22 09:46:23
7
madds_leigh
🕷️🕸️ :
Me currently doing this btw
2026-07-18 00:06:41
40
sebastian.a.melchor
sebastíán 🫀 :
15 incline+3 speed+35 min= 400 Calories
2026-06-05 20:23:28
118
miss_ndonyana
Shar :
I go for 4.4 speed on 10 incline 30mins changer
2026-08-08 13:37:20
9
guitargfe
mnica :
ive been doing 15 incline for 2 weeks and now i burn less calories then i did at the start and it pmo cuz my treadmill cant go any higher than 15
2026-07-16 10:56:45
5
ironman1934
@kona1934 :
walking on a treadmill with no incline still burns fat and calories
2026-06-24 22:15:32
71
caa.milleeee
caa.milleee :
I incline 6.0 and speed in 3.5-4.0 for an hour :). I burn 550+ everytime.
2026-07-01 22:26:01
9
laylay.12393
⋆。˚꒰ঌ🐼🪽໒꒱˚。⋆ • Following :
Wait what’s incline pls explain
2026-06-25 16:40:53
24
ellabrookks
Ella :
Girl this is basically stair master atp
2026-07-14 21:49:06
31
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