16 incline?? damn where are we walking to? the moon??? 😭😭😭I don’t even know if my gym threadmill has a level 10
2026-06-06 23:06:33
11761
4strobae :
I feel like i train legs that way
2026-08-31 15:58:20
0
aki :
Why does ur 3.5 look so slow😭
2026-07-02 18:42:16
1745
Liv :
both burns fat
2026-08-30 22:15:41
1
✨ :
No incline for 3 months + calorie déficit i lost 18kg / 40 lbs
2026-06-14 15:31:59
231
N :
Incline 8.5 at speed 6.5 for 30mins trust me
2026-07-02 19:42:42
407
mmricoo.8 :
In reality both burn fat one just faster than the other one .
2026-06-27 01:06:22
986
lonewarrior121 :
Yesterday I ran on the treadmill for 40 minutes at speed 9 and incline 0, and burned 430 calories.
Today I walked for 40 minutes at speed 3.5 and incline 15, and burned 145 calories.
For fat loss and overall health, which workout is better for me? I’m confused because some people say incline walking is better than running. Can someone please explain?
2026-06-19 14:00:52
6
melo :
nope, it’s calorie deficit
2026-07-04 17:31:14
30
a1chemygir1ie :
How tall are yal to be walking at 3.5? That’s a jogging speed for me. 🥲
2026-07-18 04:43:39
47
Rio :
Doesn’t matter as long as you walk and get steps you lose fat
2026-07-23 09:49:11
17
leavemealone🩵 :
incline 15 and speed 3.8 for 30mins helps
2026-06-14 13:59:51
179
Ms. Noone :
0 incline, 11.5 speed for 20 minutes, is this okay??
2026-07-22 09:46:23
7
🕷️🕸️ :
Me currently doing this btw
2026-07-18 00:06:41
40
sebastíán 🫀 :
15 incline+3 speed+35 min= 400 Calories
2026-06-05 20:23:28
118
Shar :
I go for 4.4 speed on 10 incline 30mins changer
2026-08-08 13:37:20
9
mnica :
ive been doing 15 incline for 2 weeks and now i burn less calories then i did at the start and it pmo cuz my treadmill cant go any higher than 15
2026-07-16 10:56:45
5
@kona1934 :
walking on a treadmill with no incline still burns fat and calories
2026-06-24 22:15:32
71
caa.milleee :
I incline 6.0 and speed in 3.5-4.0 for an hour :). I burn 550+ everytime.
2026-07-01 22:26:01
9
⋆。˚꒰ঌ🐼🪽໒꒱˚。⋆ • Following :
Wait what’s incline pls explain
2026-06-25 16:40:53
24
Ella :
Girl this is basically stair master atp
2026-07-14 21:49:06
31
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