@womensbest: Check out our go-to workouts for this week 🤝 Sumo Deadlifts – 4x8 Superset 1 • DB Sumo Squats – 3x12 • BW Single-Leg Hip Thrust – 3x20 Superset 2 • Reverse Hack Squats (good mornings)– 3x10 • B-Stance RDLs – 3x8 Straight Sets • Seated Hamstring Curls – 3x10 • Glute Medius Kickbacks – 3x10 #womensbest #workout #plan #GymTok @stephsblessedd

Women‘s Best

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Region: AT

Tuesday 12 May 2026 19:50:00 GMT