senmeng589
Region: US
Tuesday 12 May 2026 11:02:14 GMT
39368
1076
56
260
Music
Download
Comments
ShafZyT :
Don't take any supliments
2026-05-14 03:22:37
0
Emma Silva413 :
it makes me nauseous can't take it
2026-05-12 23:51:23
7
Yanibell :
im definitely starting zinc tonight ✨do you have your favorite brands on benable?
2026-05-13 19:02:04
5
Javier Rare 420 :
Literally the only thing that gives me a headache so 🤷🏽♂️
2026-05-17 02:15:50
1
vassiliki :
Isn’t Zinc depleting the copper?
2026-05-14 20:58:11
1
Z3DUX1ON :
I can’t take it, make me vomit and I don’t feel well at all 🤦🏻♀️
2026-05-14 01:19:34
1
Smitty :
How to find a good quality zinc what to look for
2026-05-14 18:38:52
0
missmj74 :
But what about if you take magnesium at night? Does it interfere?
2026-05-13 15:57:59
1
Jeannie0643 :
who knew we need a road map for our supplements
2026-05-14 19:04:35
0
johnson :
50 years later
2026-05-14 01:58:07
2
coachfitzgerald_ :
Yeah, but my night stack is with magnesium glycinate, which zinc Comp competes with
2026-05-14 21:20:46
1
deanno580 :
Take too much it depletes copper
2026-05-14 07:44:23
1
Diane_Kühn 🇺🇸 ❌ :
Don’t forget to supplement with copper as well when taking zinc
2026-05-13 14:00:44
6
Breeze :
Zinc and magnesium at night before bed ✔️
2026-05-14 00:09:14
1
tiktalkin2025 :
Get to the point, sheesh
2026-05-12 18:36:09
0
Frank :
Why at night? It does not help with sleep but the opposite? Magnesium and zinc can not be taken together because the zinc will cancel the sleep benefits of magnesium.
2026-05-28 14:48:56
0
db :
"work-ote"
2026-05-14 23:40:47
0
Denjax :
If you google it it says one hr before eating or 2 hrs after eating
2026-05-15 03:47:43
0
user123499 :
also on a full moon works better
2026-05-13 20:48:03
0
patronit7 :
I do a couple hundred mg with D
2026-05-13 23:20:30
0
Juana :
I take my zinc after dinner. 3-4 hours before bedtime and my magnesium
2026-05-13 22:45:20
0
SusyQ620 :
I take it in the morning
2026-09-16 21:48:33
0
Farmlife :
It keeps me wide awake!
2026-05-14 22:38:14
0
romeo Mr French :
Keeps the wood strong 💯
2026-05-13 23:58:02
0
Greekma5 :
Oh interesting, I take it after I workout 🏋️
2026-05-12 20:34:23
0
To see more videos from user @senmeng589, please go to the Tikwm
homepage.
