@nir.rimon: מי היתה ההשראה? #האחהגדול #גסיקהפפרדלה #גלרובין #רשת13

Nir Rimon

Open In TikTok:

Region: IL

Tuesday 12 May 2026 11:19:59 GMT

104023

14091

59

503

Music

Download

No Watermark .mp4 (0.93MB) No Watermark(HD) .mp4 (0.93MB) Watermark .mp4 (1.55MB) Music .mp3

Comments

⚓️⭐️🌹🐦‍⬛ronamakarona :

ישר חשבתי עליך

2026-05-12 11:31:29

790

💋~𝕺𝖗𝖎~🙊 :

חשבתי שיהיה אדיט על הפסטה

2026-05-13 17:59:59

85

edel mor :

2026-05-12 11:53:19

78

😈🐒E M M A🌺✨ :

יואו אני מתהההה

2026-06-08 19:24:35

1

Liad🫶🏽🌸🤪🐶🦮🐕 :

2026-05-14 16:09:14

1

clil🐚🌷🤍🪩 :

2026-05-15 09:01:11

0

shira 🫰🏼🫰🏼 :

הלםםםםם מהההה

2026-05-29 18:14:51

0

עדי גולדשטיין :

אני בהלםםםםם

2026-05-18 06:53:57

1

Annie🍃 :

האחת והיחידה

2026-05-13 02:53:33

7

Elizabet 💉⚜️ :

אין עליך 🙏👏

2026-05-12 17:41:56

3

🎀💋May 💋🎀 :

וואי כןןןן

2026-05-12 18:09:25

0

🎬Shiran🎬 :

ראשונה עונה??

2026-05-12 11:24:08

0

moriya😇👻 :

ואוווו🔥

2026-05-12 13:00:22

3

miyaaa🫪🌸🐹 :

רילללל

2026-05-12 14:43:28

0

Noaa🎸 :

אני בוכהההההההההה

2026-05-13 15:26:27

0

🍒🎀🧸𝔾.𝕍🧸🎀🍒 :

2026-05-12 16:38:05

0

zoethequeen👑 :

פפרדלה😍😍😍😍😍😍😍😍

2026-05-12 11:25:00

0

To see more videos from user @nir.rimon, please go to the Tikwm homepage.

Other Videos

90% Angel 10% Devil

90% Angel 10% Devil

Anh em mê mấy con Jersey bóng đá thì bơi vô đây #ICONDENIM #TheOriginalsLegacy #aobongda #aothethao #aodabong

Anh em mê mấy con Jersey bóng đá thì bơi vô đây #ICONDENIM #TheOriginalsLegacy #aobongda #aothethao #aodabong

طاح الگمر يم النهر #مسلم_الوائلي #محرم_1443_ويبقى_الحسين #حسينية_ماتم_الحجة

طاح الگمر يم النهر #مسلم_الوائلي #محرم_1443_ويبقى_الحسين #حسينية_ماتم_الحجة

If I woke up carrying extra weight around my midsection, here’s exactly what I’d do to turn it around. First, groceries. I’d stock my kitchen with food that helps me stay lean, recover well, and feel sharp every day. That means grass-fed steak, chicken, salmon, whole eggs and egg whites, fat-free cottage cheese and Greek yogurt, whey protein, low-fat milk, carrots, broccoli, dark chocolate, and plenty of fruit like berries, bananas, and kiwis. Next, training. I’d lift weights four times a week—two upper-body days and two lower. Upper-body would include presses, rows, pull-ups, and arms. Lower-body would cover squats, deadlifts, split squats, extensions, curls, and calves. I’d also walk 10K steps a day and do one hard conditioning session per week. My routine would be locked in. I’d start my mornings with movement, drink plenty of water, cut out alcohol, sleep on a consistent schedule, fast until midday, and keep healthy meals prepped and ready. I’d weigh in weekly, stop eating by 8 PM, and track every lift in the gym. Most importantly, I’d remind myself daily why I’m doing this. I know how much better I feel when I’m in shape. I wouldn’t aim for perfection—just 90% clean choices and 10% flexibility. If I slip up, I get back on track. No guilt. No quitting. Just consistency and discipline. Progress isn’t linear, but it always comes if you stay with it. What are you committing to over the next 12 weeks? #BuiltOverTime #BobbyG #YoureNeverTooOld #DailyDisciplines #Over40Fitness #NoExcusesJustWork #LiveWithIntention #StayReady #TrainForLife

If I woke up carrying extra weight around my midsection, here’s exactly what I’d do to turn it around. First, groceries. I’d stock my kitchen with food that helps me stay lean, recover well, and feel sharp every day. That means grass-fed steak, chicken, salmon, whole eggs and egg whites, fat-free cottage cheese and Greek yogurt, whey protein, low-fat milk, carrots, broccoli, dark chocolate, and plenty of fruit like berries, bananas, and kiwis. Next, training. I’d lift weights four times a week—two upper-body days and two lower. Upper-body would include presses, rows, pull-ups, and arms. Lower-body would cover squats, deadlifts, split squats, extensions, curls, and calves. I’d also walk 10K steps a day and do one hard conditioning session per week. My routine would be locked in. I’d start my mornings with movement, drink plenty of water, cut out alcohol, sleep on a consistent schedule, fast until midday, and keep healthy meals prepped and ready. I’d weigh in weekly, stop eating by 8 PM, and track every lift in the gym. Most importantly, I’d remind myself daily why I’m doing this. I know how much better I feel when I’m in shape. I wouldn’t aim for perfection—just 90% clean choices and 10% flexibility. If I slip up, I get back on track. No guilt. No quitting. Just consistency and discipline. Progress isn’t linear, but it always comes if you stay with it. What are you committing to over the next 12 weeks? #BuiltOverTime #BobbyG #YoureNeverTooOld #DailyDisciplines #Over40Fitness #NoExcusesJustWork #LiveWithIntention #StayReady #TrainForLife

#HEEJAKE : this trend is so cute omg i love ittt🥹 | sdt: @Mer | #enhypen #heejakeedit #fyp #pscursd @🐾 @𝘤𝘦𝘤𝘦 ⋆.✧˚ @laila @enhypen

#HEEJAKE : this trend is so cute omg i love ittt🥹 | sdt: @Mer | #enhypen #heejakeedit #fyp #pscursd @🐾 @𝘤𝘦𝘤𝘦 ⋆.✧˚ @laila @enhypen

#مركز_الجنوب_الثقافي_الاسلامي

#مركز_الجنوب_الثقافي_الاسلامي

About

Robot
API

Legal

Privacy Policy