Mr Mike
Region: US
Tuesday 12 May 2026 13:24:11 GMT
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Rest&Reps :
I have one question please. Do you think it's better to start my workout with pendulum heavy or with leg extensions and then pendulum? I appreciate your opinion 🙏
2026-06-12 12:38:55
2
TXcrackhouse :
Hey coach could you make a video on how you warm up on leg days, at least what stretches you do in particular?
2026-05-12 23:34:31
5
Zooya | Designer :
I feel very uncomfortable doing this squat especially when coming back up. Any tips?
2026-06-18 11:12:44
0
• :
Notice me king
2026-05-12 13:34:55
0
liadhaber1 :
What do you start your workout with? Quads or hamstrings?
2026-06-30 12:44:13
0
Abdulaziz Alhemidi :
What do you mean push through mid foot?
2026-06-23 00:14:24
0
Skibzy :
that's an awesome machine. I wish I had access to one
2026-06-01 16:42:01
1
Justin⭐️ :
try out a 4 second tempo small pause and repeat that shit hurts but grows quads big time seen a big difference
2026-05-12 13:59:21
1
IbbyK :
I know this is instructional but people need to appreciate the amount of weight used in this video. Absolutely insane on the pendulum!
2026-06-04 18:10:56
1
🖤𝓥𝓸𝓲𝓬𝓮𝓵𝓮𝓼𝓼💔 :
I have question how I know I am at what rir especially on legs cuz I do exact same cuz I am intermediate my legs internally I feel trembles but reps goes slow a bit and I feel lactic acid running in my legs I feel cold blood rushes in my whole quad and I think it's fatigued I stop there but I get very huge pump I just don't hold my leg straight but I don't understand what rir I am cuz this is first time I feel that way like I don't think of reps it's in like 8-12 reps but I suddenly feel that feeling and I am amazed my CNS good
2026-05-13 15:28:16
0
God's Child :
Not with my 40 year old knees. if it was younger.
2026-05-30 14:16:12
1
ed :
HOOOOOOOOOLY CHILLLLL
2026-06-29 02:35:08
0
georgemln :
Have you tried Bulgarians on a pendulum?
2026-06-21 22:22:39
0
The Bat Saver :
What are the benefits of a knee brace? & for what exercises do you use them?
2026-05-13 04:35:57
0
momo :
can you explain the "push through mid foot"
2026-05-12 16:37:37
0
🧌 :
Hello Mike question here should I go all the way down when doing that machine???
2026-05-14 14:35:26
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Shmoney™ :
What workout are good for the outside of the quad??
2026-05-12 17:46:41
0
علي ރ :
last week i 2 plates went fully down got 6 reps this week i was warming up with one plate i went down couldn’t get up got so much knee pain
2026-05-12 17:19:23
0
Terrain :
you’re genuinely the most helpful in the gym community btw
2026-05-12 17:04:39
1
Waissseee :
Me and my 25lb weight 😫😫
2026-05-15 23:24:03
1
md :
why I feel dizzy after any form of squat even with low weight,m
2026-05-13 10:17:01
0
tery :
🥰🥰🥰
2026-05-15 21:31:28
0
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