@gymfts: 💯💪A comprehensive workout, do 3-5 sets of each exercise, with 15 reps per set #Fitness #chest #muscles #dumbbells #gymmotivation

𝒁𝒂𝒌𝒊𝒓𝒖𝒍𝒍𝒂𝒉 𝒌𝒉𝒂𝒏 :

turn on the save option please

El de la ns200🏂🏂🚀💎 :

Póngalo para descargar

Mamti :

doing all these exercises is it harmful? I mean is it recommended? three times a week.

Lungani Msomi :

save plz

Rach & Jordo :

3 excercise per muscle is what ya need to work every muscle. ?

Nadeem Malik :

👍👍👍👍 very nice indications

David :

abs

🤍🖤 :

weight of dumble....?

qzhjrq8 :

Only through hard work can one become a true strong person.

ɪꜱᴍᴀɪʟ 🥀 :

https://vt.tiktok.com/ZSQBsLxun/

rensstore.id14 :

good

愛|•Kaiシ :

Just need the dumbell for home workout?

Queen :

brotherhood786 :

ok

samu enock 2020 :

wilson island Padang lawas :

adimasu :

wwwwwww💯💯💯💯💯💯💯💯💯

babyenzoluan :

top

theDIAMOND🥊🎿 :

make a workout for nick

ከትርፏ ላይፏ😏😍 :

wow

꧁☬⋆Royal ༒boy⋆☬꧂ :

🅶🅾🅾🅳

alipqausargibran. :

sip

Tãleñt :

since I do my own finish I never get myself 🥲🥲

Naveed :

fats ki counting Nahi likhi ap NI