@gymfts: ๐ฏ๐ชA comprehensive workout, do 3-5 sets of each exercise, with 15 reps per set #Fitness #chest #muscles #dumbbells #gymmotivation
๐ฎ๐๐.๐ญ๐๐๐๐๐๐
Region: DZ
Tuesday 12 May 2026 14:25:29 GMT
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๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐ :
turn on the save option please
2026-05-15 10:14:41
12
El de la ns200๐๐๐๐ :
Pรณngalo para descargar
2026-05-13 12:43:37
18
Lungani Msomi :
save plz
2026-05-13 16:28:31
13
Mamti :
doing all these exercises is it harmful? I mean is it recommended? three times a week.
2026-05-14 12:20:07
3
qzhjrq8 :
Only through hard work can one become a true strong person.
2026-05-27 22:55:03
1
PatrykGTD :
kg and series ? pls
2026-05-16 16:43:19
3
Rach & Jordo :
3 excercise per muscle is what ya need to work every muscle. ?
2026-05-19 21:32:10
2
๐ค๐ค :
weight of dumble....?
2026-05-19 06:10:15
1
ๆ|โขKaiใท :
Just need the dumbell for home workout?
2026-05-24 06:16:57
1
Queen :
2026-05-14 10:39:59
4
bwebwe to bwebwe 2020 samu :
2026-05-22 16:51:05
0
adimasu :
wwwwwww๐ฏ๐ฏ๐ฏ๐ฏ๐ฏ๐ฏ๐ฏ๐ฏ๐ฏ
2026-05-21 16:29:28
3
brotherhood786 :
ok
2026-05-19 02:57:41
4
rensstore.id14 :
good
2026-05-15 03:32:54
2
babyenzoluan :
top
2026-05-16 00:33:46
1
PatrykGTD :
kg ?
2026-05-16 16:43:04
1
Tรฃleรฑt :
since I do my own finish I never get myself ๐ฅฒ๐ฅฒ
2026-05-15 22:26:57
1
Naveed :
fats ki counting Nahi likhi ap NI
2026-05-16 05:57:36
1
Zaa :
clay
2026-05-23 03:07:06
0
Mr wari wari :
๐ฅฐ
2026-05-12 22:13:02
5
Feysel Man๐ซ๐ซ :
๐ฅฐ๐ฅฐ๐ฅฐ
2026-05-20 10:58:00
1
TonnyMawardi :
@Rie๐น
2026-05-19 12:00:12
3
gorpdoip :
๐ณ๐ณ๐ณ
2026-05-21 07:20:34
1
โ
๊งโโข ๐๐ช๐ฝโขโ๊งโ
:
๐ฅฐ๐ฅฐ๐ฅฐ
2026-05-21 09:22:53
1
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