@drkristieennis: Most people don’t realize one side is doing more work 👀 Try this quick test and compare sides. If one side feels weaker, shakier, or harder to control… that imbalance may be contributing to hip, knee, or back pain. #hippain #kneepain #mobility #balance #over50fitness

Dr. K
Dr. K
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Tuesday 12 May 2026 15:32:45 GMT
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dennismcneilly
dennismcneilly :
I notice this in yoga. It not always the same side that is stronger, for me. Will this present a problem?
2026-06-12 01:07:46
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pappyedward
pappyedward :
I’m 65 I’m going to follow your exercise trial! Wish me luck
2026-06-11 02:21:33
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