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@nasildovusursun: Try This Movement 💥 Warm-up: 5 min light bounce + mobility 🏋️ Shadowboxing: 3 rounds (light movement + jab control) 🤛 Footwork: 2 rounds (forward–back + side steps) ⚡ Movement Drill: 2 rounds (step in–step out + pivot) 💪 Strength: Squats + core balance (2–3 sets) 🔥 Final Round: 1 round nonstop light footwork Try this movement and improve your control. — This video is for educational purposes only. — #boxingtraining #boxingworkout #boxing

Erkan Güzel
Erkan Güzel
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Tuesday 12 May 2026 16:05:14 GMT
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