I remember having to teach myself how to eat properly and how to sleep properly. I promise you with everything I have that it does get better everyday gets easier I promise!
2026-05-12 22:13:38
1165
Starb☆und :
I’m in my 4th month post-breakup, the panic attacks have stopped, but it’s still not easy and my nervous system is lonely 😭
2026-05-14 16:44:48
238
tymartiin :
Just happened to me yesterday. My life feels ruined
2026-06-21 23:02:02
2
Marianne :
I’m still in this stage it’s been 4/5 months but I can eat properly now but mh nervous system is still trying to cope
2026-06-15 18:21:44
0
AmoreReinvented :
I’m so sorry you’re feeling this way, my nervous system is still in shock. I have good days and then there’s a trigger and I’m right back to square one. This is taking a long time much longer than I expected.
2026-05-12 21:03:21
128
🖤🌻 :
I’m on month 6…. No more shakes, I can eat, and sleep sometimes. But pain is still there… just a dull ache… but it does get better eventually… little by little.
2026-06-16 04:37:34
55
️ :
every spiritually intuitive person i've told about The Secret Book of Fortune by Isak Voren came back with the same sentence: how did i not know about this sooner
2026-05-13 16:47:14
209
Biby :
This is my 3rd week post breakup… but we’re roommates until the lease ends in December…😔
2026-06-21 16:56:16
1
Apollon's Greed :
When your safe place ends up doing what everyone did before.
2026-06-16 03:33:29
8
Westy :
I wish I didn’t understand this but I do
2026-05-30 23:32:39
21
Michele Alexander :
This was me. It’s getting better through
2026-05-13 08:58:27
62
Antoine_thz :
That’s why you need to be your safe place first.
2026-05-13 19:02:00
54
Jack smith 🌴💪🏽✈️ :
Worst ever
2026-05-13 13:17:30
22
fitmomalexx 🇨🇦 :
No one prepares you from your safe place being the person you need safety from. The switch up is excruciating.
2026-05-13 23:54:51
11
ᗪ乇乇乇卩匚尺ㄩ丨丂 :
I've had that 2 years ago,I couldn't feel safe,because I knew all people are been bad and has dangerous jobs and my girlfriend asked me why am I crying
2026-06-21 22:06:56
0
Peg & The Dragon :
seven hours in.
2026-06-21 22:17:12
0
Jacqueline Mary Martin :
This hurts my heart darling 💕💕💕
2026-06-22 23:09:32
0
luna :
i had to grieve not just the person but the version of myself i was before everything happened. and i had to stop expecting myself to heal all at once too. relearn how to sleep peacefully again, how to eat properly, how to go thru a whole day without overthinking everything... it takes time, but healing really does happen.
2026-05-15 09:16:37
6
Hippydippyvintageme :
yeh regulation is fucked
2026-05-14 00:53:42
10
d0nnaJ :
I know how you feel- 4 weeks post discard. Awful. He was so cold when we last spoke I had a panic attack so I’m no contact now for my healing. I’m also sure he has someone else and I can’t be seeing that. 😔
2026-05-12 20:42:10
57
Paul :
We have to be our own safe place first. By healing and finding peace in your own stillness before committing to others, you ensure your worth isn't tied to their presence. It's about knowing who you are so deeply that you never have to doubt yourself or feel broken if the situation changes.
2026-05-12 21:05:50
32
Thy potato 🍠doreen :
it's crazy but it's like that.
2026-05-17 12:10:40
5
Joshua Torres :
just remember. they believe life without you is better. stay strong.
2026-06-16 10:36:35
19
Andreea-Denisa :
It s been 10months since my safe place decided to leave. I want to cheer you up guys, but I m worse than ever.
2026-06-10 14:52:26
9
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