@devandanielle: my gloppy gloop for the week: 1/4 cup chia seeds 3/4 cup almond milk 1 cup greek yogurt 1 tsp vanilla extract honey to taste mix and let sit for 10 minutes; mix one more time then pop in the fridge and enjoy! #chiaseeds #chiapudding #fiber #yummy #cookwithme

Sarah :

jen eats good got me addicted to chia pudding

jordan :

now add raspberries- they’re little fiber bombs!!! you’ll really be shittn

rosh :

does this actually taste good tho?

user101100111000010 :

I looooove chia seed pudding

it's Suli🎀🥾 :

No bc chia seeds are tiny but weirdly powerful 🫠 every time I start eating more fiber and protein consistently, my stomach, cravings and energy levels improve SO much. I used to deal with puffiness, horrible bloating and energy crashes daily while living off random snacks too. Then a friend online recommended Eat Like a Woman Protocol written by Loren Green. Best thing I’ve tried fr—30 lbs down, calmer digestion, steadier energy and I finally feel balanced around food instead of constantly hungry. Feels like secret girl info tbh)

Jess 🤍 :

I mix chia seeds with a Fairlife protein shake 😋

Jupiter :

Get some zero sugar pudding mix to add in! Like 1tbsp, adds barely any cals and you won’t get sick of just vanilla

Poobae :

Make sure you drink ALOT of water bc I got constipated from it 🤣🤣🤣 learned my lesson

yourlivingnightmare06 :

I was going to make it and then this is my yogurt

Passion Rodriguez :

This is like 3 days worth of pudding btw

kendell1303 :

loveee chia pudding ! i was making chia pudding for two weeks because i was craving it so bad and i think i ate too much fiber from it because i was having the opposite problem in the bathroom 😅

Stay in the Loop ft. Kaily :

adding cocoa powder makes it taste like chocolate pudding

Emilyyy :

That’s 365-445 calories for those in a calorie deficit

🌀 :

Once I spilled wet chia seeds all over my kitchen and I’m still traumatized

Jiggy Jackson :

1/4 cup of gloop, 1/4 cup of glorp

soso :

PLEASE HYDRATE YALL 😭 more fiber is worse for you if you ain’t drinking more water too

Beth is a Mess :

No hate but why don’t you just mix the Greek yogurt with water?

JSummersGirl52 :

Add chocolate protein powder to it and it’s gonna be so much better

Zakattackcali :

🌸Leilani🌸 :

Soak the chia seeds in water for 10-15 minutes before putting them im yogurt or milk, otherwise the seeds will pull the water from your bodies!

Rosiecantin :

I genuinely can’t do the texture 😭 I tried this the other day and almost threw up haha

China Cat :

manuka honey for extra probiotics and gut health

🌹 :

Nothing like a good poop